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20 weeks with horrible lower back pain

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dexsmom
LIF Infant

Member since 1/10

321 total posts

Name:

20 weeks with horrible lower back pain

I know this is probably very normal, but never expected it to be THIS bad. Nothing offers relief, not sitting or laying down. I got up in the middle of the night and put on the heating pad, which helped slightly. OMG….how long does this last for??

Posted 11/8/13 7:44 AM
 
Long Island Weddings
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ANewDayHasCome
Love multiplies, not divides

Member since 11/12

14481 total posts

Name:
Me

20 weeks with horrible lower back pain

It only gets worse. Acupuncture is great though.

Posted 11/8/13 9:18 AM
 

Gdesq
LIF Adult

Member since 5/05

1314 total posts

Name:

Re: 20 weeks with horrible lower back pain

I have very bad back pain and sciatica and unfortunately mine is only getting worse. I am counting down the weeks. Massage helps, so I have DH massage me a little every night. With my first pregnancy he was awesome with the massaging. This time (and it is worse this time) I have to beg and bargain for massages!

Posted 11/8/13 9:39 AM
 

MrsG823
Just call me Mommy.

Member since 1/11

5570 total posts

Name:
S

20 weeks with horrible lower back pain

I have found that yoga and stretching help with back pain- I also get hip pain and it has made a huge difference. Sleeping with a pillow between your knees also helps.

Posted 11/8/13 11:45 AM
 

dexsmom
LIF Infant

Member since 1/10

321 total posts

Name:

20 weeks with horrible lower back pain

Thanks girls!!! My mom thought it could be constipation…which is possible…but I feel unlikely. I will get my DH on the massage route, and look into prenatal yoga.

Posted 11/8/13 3:48 PM
 

jams92

Member since 1/12

6105 total posts

Name:

20 weeks with horrible lower back pain

i found that yoga helped
feel better!

Posted 11/8/13 4:02 PM
 
 

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