ideas for meals with a milk protein allergy

I need ideas for meals for DS. He has a milk protein allergy right now, so cheeses etc are not on limits. Any suggestions? Right now he eats all fruits/veggies, chicken, meatballs, lentils etc.

ideas for meals with a milk protein allergy

How old is he?
Chicken noodle soup, lentils

Message edited 3/3/2015 10:03:07 PM.

Re: ideas for meals with a milk protein allergy

My DD had the milk protein allergy too.

Here are some of her meals I make:
Split Pea Soup
Chicken soup with pastina
Lentil soup with pastina
Veggie balls
meatballs
chicken with veggies
chicken with whole wheat pasta and veggies
sautéed zucchini
pasta primavera
chicken meatballs
mashed potatoes
meatloaf
spinach egg omelets
blueberry, banana whole wheat pancakes (I used her formula instead of milk)
Now I just introduced Tilapia

Re: ideas for meals with a milk protein allergy

Re: ideas for meals with a milk protein allergy

Stews
Poached chicken
Macaroni and broccoli
(I found the tubettini macaroni or alphabets macs at that age easier than pastina, which is impossible to clean up. The tubettini were great finger food, no need to cut!)
Macaroni with egg scrambled into broth (boil a little no sodium chicken broth too for more flavor)

Re: ideas for meals with a milk protein allergy

Oh, and for a quick meal or side, the dr. Praegers frozen spinach or broccoli littles. DD loved these and it was a great mindless meal in a pinch.

ideas for meals with a milk protein allergy

I know it's processed stuff, but the brand VANS makes french toast and waffles that are dairy free. I make sure it's toasted or microwaved soft and break into very small pieces.

Re: ideas for meals with a milk protein allergy

And if you find a lot of general groceries have milk added (bread, frozen pancakes, etc), I found trader joes had a lot w/o milk, especially in their gluten free products.

Re: ideas for meals with a milk protein allergy

DD also has the allergy, but she can handle milk products in small small amounts (ie grated cheese in meatballs). We do lots of fruits, veggies and proteins, as well as pasta. For snacks she gets yogurt made with coconut milk or fruit and sometimes crackers or fruit & cereal bars. She basically eats whatever we eat but I skip the cheese for her. For breakfasts she usually had mini eggo waffles or pancakes, or eggs. Oh and peanut butter sandwiches go a long way too.

Message edited 3/4/2015 10:34:57 PM.