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IVFmiracle
Complete
Member since 12/12 4088 total posts
Name:
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Taking off pregnancy weight
What did you do to get your stomach back in shape after giving birth? Besides sit-ups.
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Posted 11/8/13 12:28 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
allIwant
Love my crazy life!
Member since 1/10 9170 total posts
Name:
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Re: Taking off pregnancy weight
Weightwatchers, limiting carbs and running
Unfortunately it is still not the same!
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| Posted 11/8/13 3:08 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Taking off pregnancy weight
You can't spot train so I would eat healthy and work out total body workouts.
The issue sometimes is genetics though. I know tons of people that lose the weight and more and the stomachs are never the same. Other still have weight to lose and have flat stomachs.
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| Posted 11/8/13 3:18 PM |
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VikingChick
LIF Adult
Member since 5/11 1024 total posts
Name:
Anna
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Taking off pregnancy weight
Weight Watchers, running, yoga!
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| Posted 11/8/13 3:30 PM |
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Ltdentway99
LIF Adult
Member since 9/06 1752 total posts
Name:
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Re: Taking off pregnancy weight
Stroller strides and counting cals with myfitnesspal
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| Posted 11/8/13 10:04 PM |
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Taking off pregnancy weight
Running, limit carbs and clean eating. That and of course never skip strength training! I did a lot of floor exercises targeting my abs. Sit ups are overrated. They don't work for everyone and they say after childbirth they can make separation of ab muscles (if you have it) worse. They have tons of specific exercises you should do postpartum. I followed that!
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| Posted 11/9/13 7:51 AM |
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Beck
LIF Adult
Member since 7/08 1334 total posts
Name:
still can't believe it's mommy
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Re: Taking off pregnancy weight
all this exercise talk is making me tired as I sit on the couch eating halloween candy at 10pm
Needles to say, I haven't lost any weight in 2 years I really need to get motivated!
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| Posted 11/9/13 10:25 PM |
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shyavon81
LIF Infant
Member since 4/11 146 total posts
Name:
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Re: Taking off pregnancy weight
Posted by KevinNKristin8-15-08
Running, limit carbs and clean eating. That and of course never skip strength training! I did a lot of floor exercises targeting my abs. Sit ups are overrated. They don't work for everyone and they say after childbirth they can make separation of ab muscles (if you have it) worse. They have tons of specific exercises you should do postpartum. I followed that!
thanks for thw advise. which exercises are specific for post-partum?
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| Posted 11/9/13 10:35 PM |
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pharmcat2000
Mom of 2 + 1
Member since 10/05 7395 total posts
Name:
Catherine
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Re: Taking off pregnancy weight
Breast feeding!
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| Posted 11/10/13 7:03 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Taking off pregnancy weight
Weight Watchers. I lost all the baby weight plus 10lbs....but my stomach was definitely NEVER the same!
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| Posted 11/10/13 8:06 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: Taking off pregnancy weight
ZUMBA
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| Posted 11/10/13 9:53 AM |
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Budjeg11
LIF Adult
Member since 4/11 2644 total posts
Name:
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Re: Taking off pregnancy weight
Posted by Beck
all this exercise talk is making me tired as I sit on the couch eating halloween candy at 10pm
Needles to say, I haven't lost any weight in 2 years I really need to get motivated!
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| Posted 11/10/13 9:12 PM |
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MaZz
* Lovin my baby girl!!! *
Member since 2/09 6243 total posts
Name:
Gina
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Re: Taking off pregnancy weight
Posted by Beck
all this exercise talk is making me tired as I sit on the couch eating halloween candy at 10pm
Needles to say, I haven't lost any weight in 2 years I really need to get motivated!
Totally!!
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| Posted 11/10/13 9:53 PM |
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