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MarsB
LIF Adult
Member since 11/10 1456 total posts
Name:
Martha
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Lower back pain
I was on my feet in the kitchen all day yesterday and now I feel like I can't even roll over in bed. My lower back is killing me. Any suggestions on what to do to ease the pain?
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Posted 4/1/13 8:52 AM  |
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GlowSuarez
Baby Marz is here!
Member since 12/10 1494 total posts
Name:
G
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Re: Lower back pain
my back kills me every time Im standing for long periods or clean or do something crazy...I have to keep reminding myself to take it easy. I was recommended to get the maternity belt. I haven't bought it yet but I definitely want to do that this week because my back has been killing me all weekend.
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| Posted 4/1/13 9:06 AM |
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Lower back pain
My back hurts when I sit too long or I stand too long...it's a never ending battle. The only things that help me or laying down on my side with a pillow between my legs, a heating pad (laying on my back with a pillow under my knees), or a bath to loosen the muscles in my back since they feel so stiff.
I hope you feel better. It also helps when DH rubs my back.
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| Posted 4/1/13 9:56 AM |
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melbalalala
Little Lady
Member since 5/07 5015 total posts
Name:
Melissa
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Re: Lower back pain
Definitely the heating pad, makes a world of difference!
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| Posted 4/1/13 10:41 AM |
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yankeebaby
LIF Adolescent
Member since 7/12 850 total posts
Name:
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Re: Lower back pain
Heating pad or ice packs....
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| Posted 4/1/13 11:11 AM |
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Hope2009
Thankful
Member since 1/09 4429 total posts
Name:
A
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Re: Lower back pain
I agree with heating pads as well.
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| Posted 4/1/13 11:32 AM |
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TyReseGreen
Lil Prince is here
Member since 8/11 6338 total posts
Name:
Theresa
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Re: Lower back pain
Posted by GlowSuarez
my back kills me every time Im standing for long periods or clean or do something crazy...I have to keep reminding myself to take it easy. I was recommended to get the maternity belt. I haven't bought it yet but I definitely want to do that this week because my back has been killing me all weekend.
Same with me standing in place for long periods of time I'm in pain( i'm a nurse).
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| Posted 4/1/13 11:33 AM |
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sweetie525
LIF Adolescent
Member since 8/12 567 total posts
Name:
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Re: Lower back pain
I go to the chiropractor 1-2 times a week and it really helps with my lower back and hip pain. I looked to find one that specialized in working with pregnant patients.
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| Posted 4/1/13 12:29 PM |
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MarsB
LIF Adult
Member since 11/10 1456 total posts
Name:
Martha
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Lower back pain
Thanks for the responses. I thought heating pads were not allowed. That will really make a difference.
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| Posted 4/1/13 12:47 PM |
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Re: Lower back pain
Posted by MarsB
Thanks for the responses. I thought heating pads were not allowed. That will really make a difference.
Heating pads are ok, just don't let it touch your stomach.
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| Posted 4/1/13 2:17 PM |
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