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Shroggie
Don't Worry...Be Happy
Member since 5/06 6261 total posts
Name:
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Do you keep track of water intake?
I drink water throughout the day, but don't keep track of how much. In one day, I can be drinking from a small cup, Poland spring water bottle, 16oz tumbler, etc., so it's hard to know if I'm drinking enough.
Do you keep track?
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Posted 11/24/12 2:06 PM  |
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NYCGirl80
I love my kiddies!
Member since 5/11 10413 total posts
Name:
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Re: Do you keep track of water intake?
I pay attention and approximate my water intake to make sure I'm always drinking at least 8-10 cups a day. But I don't drink from the same container all day to measure it precisely.
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| Posted 11/24/12 2:26 PM |
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cateyemm
Twins!
Member since 7/10 8027 total posts
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Re: Do you keep track of water intake?
i carry a big water bottle around with me everywhere and i just count how many times i refll it. i dont leave the house without it.
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| Posted 11/24/12 3:10 PM |
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gdubs
This baby is awesome!
Member since 11/10 2467 total posts
Name:
Gina
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Do you keep track of water intake?
I am the same way... whatever glass I grab, a 16oz water bottle, a cup from the water cooler at work. I definitely should keep better track but I feel that as long as my urine is clear and I don't wake up in the middle of the night with a dry mouth I think I'm ok. I have heard some girls say their doctors told them to drink upwards of 100+oz a day, mine told me between 64-80oz. I also drink a ton of milk and she said that counts too.
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| Posted 11/24/12 3:22 PM |
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sourpatchkids
LIF Adolescent
Member since 2/12 728 total posts
Name:
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Re: Do you keep track of water intake?
No, but I know it's not nearly enough! I've never been much of a water drinker.
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| Posted 11/24/12 10:11 PM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Do you keep track of water intake?
Yes I do
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| Posted 11/24/12 10:48 PM |
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wishing2012
My heart is full
Member since 3/12 1961 total posts
Name:
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Re: Do you keep track of water intake?
not really - and i'm pretty bad at staying hydrated too.
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| Posted 11/24/12 11:25 PM |
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Shroggie
Don't Worry...Be Happy
Member since 5/06 6261 total posts
Name:
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Re: Do you keep track of water intake?
Posted by sourpatchkids
No, but I know it's not nearly enough! I've never been much of a water drinker.
That's what I'm a little worried about. I was never really much of a water drinker, but I was having blood taken and the nurse said that it looks like i wasn't drinking enough. Not sure how she could tell, though.
I think I'm going to look for a large water bottle today.
Cheers to clear pee!
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| Posted 11/25/12 8:09 AM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Do you keep track of water intake?
I have a 32 oz bottle that I make sure I fill up 4 times a day! It definitely helps me feel better!
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| Posted 11/25/12 8:32 AM |
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maymama
my little loves
Member since 8/08 18453 total posts
Name:
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Re: Do you keep track of water intake?
not really but i can tell when I am not drinking enough ... i am constantly thirsty so I am sure I get enough or not.
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| Posted 11/25/12 9:11 AM |
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mommyof3girls
LIF Adult
Member since 5/12 2773 total posts
Name:
Sue
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Re: Do you keep track of water intake?
During the week yes but once the weekend comes, everything goes out the window. My girls keep me very busy.
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| Posted 11/25/12 9:49 AM |
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