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What do you do for exercise?
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Re: What do you do for exercise?
I did pilates until about 30 weeks and for cardio I did zumba until 36. My gym also offers a toning/zumba combo class and I did that until 36 weeks too.
I would maybe try spin.
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Posted 7/7/12 3:00 PM |
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ready2go
LIF Adult

Member since 1/08 2379 total posts
Name:
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Re: What do you do for exercise?
Chase after a 3 year old
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Posted 7/7/12 4:33 PM |
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MrsS2005
Mom of 3

Member since 11/05 13118 total posts
Name: B
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Re: What do you do for exercise?
I ran off and on until about 26 weeks when it became too uncomfortable. I went at a much slower pace. The only exercise I've done in the 3rd trimester is walking, but I've been slacking on that due to the heat and my swelling.
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Posted 7/7/12 5:53 PM |
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MrsKelly
just hangin' around...

Member since 11/06 6305 total posts
Name: Krista
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Re: What do you do for exercise?
walking is about it for me as well. pre-pregnancy i would do either a workout dvd or 45 min on the elliptical plus crunches and free weights, 5x a week PLUS walk my dogs 25min a few times a week. at the beginning of my pregnancy, i was just too tired and/or nauseous to do anything. and by the time i felt better, i tried 30min on the elliptical and it made me crampy, so i got nervous and stopped. i tried doing some lunges/squats and arm weight exercises last week - did it 3 or 4 days in a row and i think i pulled a muscle so i stopped that. i'm a mess lol i try to walk the dogs every day, i got anywhere from 30-60 minutes and sometimes if i'm off from work and it's not too hot, i'll do it 2x a day.
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Posted 7/7/12 6:01 PM |
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