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thankful2010
LIF Infant
Member since 11/10 72 total posts
Name:
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prenatals and omega 3
I know Omega-3 is important for baby's brain development. I'm allergic to shellfish. I am on a prenatal vitamin that doesn't have Omega-3.
I've been reading online that flaxseed will give you omega-3, too. Anyone have experience? Should I just take a supplement or is this a doctor question? Thanks! :)
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Posted 12/6/10 5:40 PM  |
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01ellie
LIF Adult
Member since 9/10 2245 total posts
Name:
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Re: prenatals and omega 3
i take an omega -3 supplement along with my prenatals...flax seeds is a great way to get omega-3..i have the acutal seeds and add it to food but its not something i take everyday thats why i got the vitamin.
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| Posted 12/7/10 9:13 AM |
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