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How many times a week do you work out?
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Kierasmom
I love my kids
Member since 5/05 2885 total posts
Name:
Jenn
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Re: How many times a week do you work out?
Posted by Beachgirl14
Between 6-7... I usually take 1 or 2 days off from cardio though.
It's become such a routine for me that when I don't work out, I feel like garbage.
I am the same way. 6-7 times a week but 2 of those days are weights and light cardio. If I don't work out I feel myself dragging all day.
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Posted 11/23/10 7:54 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: How many times a week do you work out?
I guess I do some kind of exercise everyday....
Tuesdays and Thursdays I do spin at the asscrack of dawn 
Wednesday I teach 2 Zumba classes
Friday & Saturday I teach Zumba
Sunday I go to the gym, do a race, or go for my own run
Monday I work out at home.....
My DS is 3.7 yrs old - when he was 6 mts old, I was lucky if I worked out 2 times a week - it was HARD!!!!
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| Posted 11/25/10 12:16 AM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: How many times a week do you work out?
5 or 6. Gym is usually 2 or 3 total body/core kind of workouts and I run flights of stairs outside on non gym days. Its all about diet 
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| Posted 11/25/10 11:53 AM |
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Re: How many times a week do you work out?
Posted by KittyTheStray
5 or 6. Gym is usually 2 or 3 total body/core kind of workouts and I run flights of stairs outside on non gym days. Its all about diet
Where do you run stairs? Inside? Outside? I was thinking of hitting up a nearby train station when it's not rush hour - there are insane amounts of stairs there!
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| Posted 11/25/10 3:59 PM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: How many times a week do you work out?
Message edited 9/17/2013 2:08:19 PM.
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| Posted 11/29/10 10:14 AM |
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| Pages: 1 [2] |
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