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Linda1003
love my 2 boys

Member since 8/08 10923 total posts
Name: Linda
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Tilapia dish needed!!
I've done a parmesean crusted tilapia...and some other ways..but looking for a new way.. any ideas.. it can be a very boring fish!!
Message edited 9/30/2010 12:42:47 PM.
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Posted 9/30/10 12:42 PM |
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maybeamommy
Blessed beyond belief

Member since 10/07 17048 total posts
Name:
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Re: Tilapia dish needed!!
piccata!
Season with salt and pepper. Dredge in flour. Heat equal parts oil & butter over medium. Brown fish on both sides and remove from pan. Deglaze pan with some white wine, then throw in a splash of chicken stock and some freshly squeezed lemon juice. Add in capers if you want. Put fish back in, and top with slices of lemon and some chopped fresh italian parsley. Cook a few more minutes until fish is done. YUM! It's really good
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Posted 9/30/10 12:52 PM |
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emomma17
All My Girls!

Member since 11/08 4392 total posts
Name: Mia
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Re: Tilapia dish needed!!
I have made this once before and am making it tonight. It's a glazed tilapia, DH loved it...
3 Tbs. rice wine vinegar (red wine vinegar works too) 1/4 cup light brown sugar 1/4 cup + 2 Tbs soy sauce (low sodium) 1 1/2 tsp cornstarch dissolved in 1 Tbs. water 4 fillets white fish (I used tilapia)
Whisk together all ingredients in sauce pan over medium heat until thickens – about 2-3 minutes 2) Preheat broiler and position rack on top (about 6 inches from broiler) 3) Place fish on foil lined baking sheet. Spoon teriyaki glaze over fish. 4) Broil for about 8 minutes (depending on thickness of fish) until no longer opaque in center. Baste fish with glaze about half way through.
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Posted 9/30/10 4:07 PM |
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caps612
In love with my little guys!!

Member since 8/10 5108 total posts
Name:
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Re: Tilapia dish needed!!
I have been making my own version of Oreganata!
i apologize that i don't measure when i cook!
Put in food processor:
a few cloves of garlic... first chopp them then add: bread crumbs wine lemon juice oregano black pepper pinch crushed red pepper italian seasoning
put tilapia in baking dish and spread the pastey mixture on top. i pour a little wine in the bottom of baking dish and put a little butter in there too.
bake for 20 minutes or so, then i put the broiler on for a few minutes to brown/crisp the crust!
DELISH! DH LOVES THIS!
Message edited 10/1/2010 10:28:58 AM.
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Posted 10/1/10 10:28 AM |
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Blu-ize
Plan B is Now Plan A

Member since 7/05 32475 total posts
Name: Susan
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Re: Tilapia dish needed!!
so book marking this
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Posted 10/1/10 11:04 AM |
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babyfever08
Love my babies!

Member since 11/08 3938 total posts
Name: Antonella
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Re: Tilapia dish needed!!
Posted by caps612
I have been making my own version of Oreganata!
i apologize that i don't measure when i cook!
Put in food processor:
a few cloves of garlic... first chopp them then add: bread crumbs wine lemon juice oregano black pepper pinch crushed red pepper italian seasoning
put tilapia in baking dish and spread the pastey mixture on top. i pour a little wine in the bottom of baking dish and put a little butter in there too.
bake for 20 minutes or so, then i put the broiler on for a few minutes to brown/crisp the crust!
DELISH! DH LOVES THIS!
I use this with shrimp also. So good.
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Posted 10/1/10 11:17 AM |
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DrMeg
Back home!

Member since 5/08 1858 total posts
Name: Meg
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Re: Tilapia dish needed!!
I coat both sides of the fish with Emeril Lagassi's Essence (you can get the recipe on foodnetwork.com or I bought a big bottle of it at BJs). Then I sauté in a pan with some oil and butter.
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Posted 10/1/10 3:33 PM |
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