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Linda1003
love my 2 boys
Member since 8/08 10923 total posts
Name:
Linda
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Re: Anyone doing Atkins?
Posted by LisaW
Posted by Linda1003
Oh gotcha..thanks so much for your input!!
didn't mean to crash your thread
if anyone has any Atkins questions, well, I'm pretty well versed on it
good luck!
OMG dont apologize!!!! I NEED ALL THE HELP I CAN GET!!!
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Posted 9/14/10 5:15 PM  |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: Anyone doing Atkins?
Posted by Linda1003
sounds great so far.. Im on my second day and already feeling lightheaded and nauseated!! But Im pushing through it!!
I had 2 eggs with swiss cheese omelete
1string cheese for snack.
Lunch..not sure..maybe a salad (2 cups) and grilled chiken,
Dinner is chicken and boiled carrots..nto sure what Im doing to the chicken yet though. 
sorry, just reading through the thread- no carrots!!! Full of sugar!!!
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| Posted 9/14/10 5:27 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: Anyone doing Atkins?
another thing...atkins products (bars and such)- even though they are put out by the company, try to use them in emergencies only
they cause stalls and possible weight gain due to all the CRAP (chemicals) in them
your best bet is to stick to natural non processed foods
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| Posted 9/14/10 5:30 PM |
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Nifheim
allo
Member since 1/09 5476 total posts
Name:
Jennifer
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Re: Anyone doing Atkins?
ah good tips thank you!
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| Posted 9/14/10 6:37 PM |
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Nifheim
allo
Member since 1/09 5476 total posts
Name:
Jennifer
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Re: Anyone doing Atkins?
Hey how are we doing?
DH weighed himself in and lost 11lbs and i lost another 1.5lbs. He said now he wants to stick with phase one as long as possible since we have so much to shed.
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| Posted 9/16/10 10:44 AM |
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Linda1003
love my 2 boys
Member since 8/08 10923 total posts
Name:
Linda
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Re: Anyone doing Atkins?
uggg still hovering aroun 2 or 3 lb drop but NOTHING really..  Im getting soo discouraged.. Im sticking it out for the two weeks and then if nothign substanial I may just go back to eating healthy. I miss my fruits and veggies!!
Great job to you and dh!!!
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| Posted 9/16/10 11:21 AM |
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Nifheim
allo
Member since 1/09 5476 total posts
Name:
Jennifer
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Re: Anyone doing Atkins?
I hope it starts working for you, if not try the south beach low carb diet. It may work better for you. I know for me WW worked for only a year then suddenly i stopped dropping lbs and it had taken a year to drop 25lbs already and it was rather aggravating for me. I know going back to that program wouldn't work for my body again.
yea i do miss my fruits and yogurt i think we will start to intro berries and lowest carb diary back in next week just variety reasons. My brother is also emailing me this "grain" that is really a protein but it feels/taste like your eating rice that he is currently eating. My brother does south beach when he need to drop lbs quickly (he has usually a 5% body fat and is completely fit) otherwise he just does a normal low carb diet.
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| Posted 9/16/10 11:55 AM |
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Nifheim
allo
Member since 1/09 5476 total posts
Name:
Jennifer
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Re: Anyone doing Atkins?
11th day and now 14lbs lost 
Perhaps this time next week i can actually fit in my jeans and some work clothing besides stretchy stuff!
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| Posted 9/18/10 9:46 AM |
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Jonsgirl04
Love my two girls! xoxo
Member since 9/08 6079 total posts
Name:
Stephanie
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Re: Anyone doing Atkins?
I think I am going to start my induction next week. I have done atkins before and lost 20lbs. I hope I can achieve this again. My jean are starting to get tight and I know I gained some weight back from after having the baby..about 10 lbs.. So Starting Next week I will begin and add my updates as well..I hat the Induction as I alwaysx get headaches...
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| Posted 9/22/10 10:22 AM |
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