|
WW'ers who do 30 day shred?
| Posted By |
Message |
OOSMommy
LIF Adolescent
Member since 10/09 860 total posts
Name: me
|
WW'ers who do 30 day shred?
How many activity points do you give yourself for doing the 30 Day Shred DVD?
|
Posted 6/11/10 10:56 AM |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
CrankyPants
I'm cranky

Member since 7/06 18178 total posts
Name: Mama Cranky
|
Re: WW'ers who do 30 day shred?
Honestly, I never add in activity points. I just use my regular points and figure I'll lose faster by not eating the extra ones.
|
Posted 6/14/10 9:20 PM |
| |
|
eddiesmommy
best buds!

Member since 5/09 11524 total posts
Name: Melissa
|
Re: WW'ers who do 30 day shred?
It depends on how "intense" it is for you.
|
Posted 6/14/10 9:29 PM |
| |
|
Kierasmom
I love my kids

Member since 5/05 2885 total posts
Name: Jenn
|
Re: WW'ers who do 30 day shred?
It also depends on how much you weigh. At what point in the workout do you start really sweating?
|
Posted 6/14/10 9:36 PM |
| |
|
eddiesmommy
best buds!

Member since 5/09 11524 total posts
Name: Melissa
|
Re: WW'ers who do 30 day shred?
there is an activities point calculator on your WW page that will calculate this for you too.
|
Posted 6/14/10 9:44 PM |
| |
|
Potentially Related Topics:
Currently 563898 users on the LIFamilies.com Chat
|