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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Holy sh!t!
I just did day one of Jillian Michaels 30 day shred......I almost died. I knew I was out of shape, but I didnt know it was THAT bad. That just kicked my @ss. I barely got through that. If youve done it and stuck with it did you find it getting easier, particularly if you almost died the first time you did it?
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Posted 6/1/10 10:43 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: Holy sh!t!
I'm on day 22, and the 3rd level.
I won't lie, it's tough but it gets easier if you stick with it.
When you jump a level it gets hard again(I jump after 10 days), but push through and it gets better
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| Posted 6/1/10 11:16 PM |
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lcnac
LIF Infant
Member since 1/09 162 total posts
Name:
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Re: Holy sh!t!
wait til you wake up tomorrow...you wont be able to walk lol
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| Posted 6/2/10 2:29 AM |
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lulugrrl
My 3 Blessings
Member since 3/06 6551 total posts
Name:
L
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Re: Holy sh!t!
I am on day 5 with that video, it gets better, but I still have to modify a little bit here and there, just to catch my breath..I have not worked out in more than 2 years, so I have a LOOOONG way to go!
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| Posted 6/2/10 9:50 AM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: Holy sh!t!
Posted by CrankyPants
I'm on day 22, and the 3rd level.
I won't lie, it's tough but it gets easier if you stick with it.
When you jump a level it gets hard again(I jump after 10 days), but push through and it gets better
has it worked for you? Did you notice a difference?
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| Posted 6/2/10 8:38 PM |
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CrankyPants
I'm cranky
Member since 7/06 18178 total posts
Name:
Mama Cranky
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Re: Holy sh!t!
Posted by eddiesmommy
Posted by CrankyPants
I'm on day 22, and the 3rd level.
I won't lie, it's tough but it gets easier if you stick with it.
When you jump a level it gets hard again(I jump after 10 days), but push through and it gets better
has it worked for you? Did you notice a difference?
Well-I'm in the midst of a struggle.
I'm also doing WW and after losing 25 pounds, I'm trying to break through a plateau. I thought 30 day shred would do the trick, but so far it hasn't.
I know I'm getting a good workout, but I think it is really a long term thing to build muscle and help you burn more calories in your resting state as opposed to a quick hit, burn tons of calories right away.
So, I'm finishing the 30 days straight (I set a goal to do this video 30 days without interruption and I really want to hit it-7 more days to go). Once that is done, I am going to rotate this DVD with a Cardio DVD. This way, I'll build muscle to help long term but also get some immediate results at the scale.
I think because you are just starting a diet and exercise program you may see quicker results. I've been doing WW since Feb so I need big cardio (I think!) to get to the next level.
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| Posted 6/2/10 10:31 PM |
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Dani77
It's FUN to be ONE
Member since 7/09 4363 total posts
Name:
Danicia
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Re: Holy sh!t!
The first time I used this video was last year before my wedding. It was KILLING me then. I thought I was going to die right there on the spot.... and I used to take kickboxing classes... I was like this should be nothing.. WRONG! LOL> It def. does get easier as you go. I finally just started up again tonight, and i thought i would be in the same way I was last year..but I was able to follow the 'advanced' things for level one...I know tomorrow I"ll be regretting it HAHA. I did sweat like there was no tomorrow tho...HAHA. I think tomorrow I"ll move back to level 2... I was on level one last year for almost 2 weeks. I wanted to make sure I was TOTALLY ok with it before moving ahead. I never got to level 3...LMAO. This time around I will be. In another week with level 1, you will see it's soooo much eaiser!! Keep it up
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| Posted 6/3/10 12:14 AM |
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