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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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The Chocolate Milk Diet
No joke!
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Posted 5/17/10 3:45 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
SoinLove
Making big changes
Member since 5/05 16541 total posts
Name:
Kristin
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Re: The Chocolate Milk Diet
That's awesome! I love chocolate milk!
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| Posted 5/17/10 8:06 PM |
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Ma-n-Pa2008
Mommy's Big Boy
Member since 3/09 2584 total posts
Name:
Melissa
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Re: The Chocolate Milk Diet
i'm totally trying this!!
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| Posted 5/17/10 9:27 PM |
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MrsBurtch525
Year for change!
Member since 1/09 6017 total posts
Name:
Taryn
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Re: The Chocolate Milk Diet
seriously?? 
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| Posted 5/17/10 9:31 PM |
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PrincessP
Big sister!!!!!!!!!!
Member since 12/05 17450 total posts
Name:
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Re: The Chocolate Milk Diet
Why would they not just suggest taking a calcium pill, and a vitamin pill and following atkins. Seems healthier then throwing down tons of sugar. The sugar alone in chocolate milk has to be terrible, no?
Message edited 5/17/2010 9:40:41 PM.
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| Posted 5/17/10 9:40 PM |
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Ian&EmmesMommy23
My family is complete!
Member since 11/08 12970 total posts
Name:
Diana
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Re: The Chocolate Milk Diet
i want to try this!! but because its from mens health...does that mean it will just work for men?
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| Posted 5/18/10 8:57 AM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: The Chocolate Milk Diet
Posted by PrincessP
Why would they not just suggest taking a calcium pill, and a vitamin pill and following atkins. Seems healthier then throwing down tons of sugar. The sugar alone in chocolate milk has to be terrible, no?
Not sure about that, but they do make sugar-free chocolate syrup 
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| Posted 5/18/10 9:04 AM |
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Re: The Chocolate Milk Diet
Well that's just stupid. They say to drink one glass before you exercise. I know from experience that you are NOT supposed to drink milk right before working out 
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| Posted 5/18/10 9:53 AM |
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imyself
Member since 10/06 2938 total posts
Name:
me
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Re: The Chocolate Milk Diet
Posted by glinda-goodwitch
Well that's just stupid. They say to drink one glass before you exercise. I know from experience that you are NOT supposed to drink milk right before working out
I agree, the thought of milk before working out makes me want to hurl. The milk bouncing around with all that stomach acid
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| Posted 5/18/10 10:51 AM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: The Chocolate Milk Diet
I agree about the before exercise doesn't sound right, but there are tons of studies that say that chocolate milk is as good or better than all kinds of sports drinks. It has the perfect ratio of protein and carbs for POST long exercise. I drink one after every long run (10+ miles) and sometimes after hard speed workouts.
ETA; I was talking to the owner of Super Runner Shop in Huntington about possibly drinking chocolate milk towards the end of a marathon (at mile 20 since that's where a lot of people start fading). He said absolutely not - there's no way the body can break down the proteins in milk while exercising.
Message edited 5/18/2010 11:58:22 AM.
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| Posted 5/18/10 11:56 AM |
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PrincessP
Big sister!!!!!!!!!!
Member since 12/05 17450 total posts
Name:
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Re: The Chocolate Milk Diet
Posted by headoverheels
Posted by PrincessP
Why would they not just suggest taking a calcium pill, and a vitamin pill and following atkins. Seems healthier then throwing down tons of sugar. The sugar alone in chocolate milk has to be terrible, no?
Not sure about that, but they do make sugar-free chocolate syrup
Oh....now that is SOOOOOOO true!!!
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| Posted 5/18/10 5:39 PM |
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