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kerrycec03
Mom of 2 beautiful boys!!
Member since 6/06 13519 total posts
Name:
Kerry
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GRRR, just had a bag of Doritos!!! I'm upset
I hate it, just hate it. I just ate a bag of Doritos. Couldn't resist the temptation. Guess its water & chicken & veggies for the rest of the week.
Please tell me once in my life I won't feel this way.
Sorry, just needed to scream at myself and feel funny doing it in my cubicle.
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Posted 3/30/10 11:53 AM  |
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Long Island Weddings
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Re: GRRR, just had a bag of Doritos!!! I'm upset
Drink extra extra water today, my nutrionist tells me if you have a snack like that , don't feel guilty just drink a ton of water to wash of the sodium! HTH its ok to have thing you like once is a while !
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| Posted 3/30/10 12:00 PM |
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kerrycec03
Mom of 2 beautiful boys!!
Member since 6/06 13519 total posts
Name:
Kerry
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Re: GRRR, just had a bag of Doritos!!! I'm upset
thanks!! I'll flush myself today. LOL
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| Posted 3/30/10 12:28 PM |
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Re: GRRR, just had a bag of Doritos!!! I'm upset
GOOD!! Have a good Day!!
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| Posted 3/30/10 12:31 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name:
Dana
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Re: GRRR, just had a bag of Doritos!!! I'm upset
A big bag or like a snack bag?? LOL
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| Posted 3/30/10 3:23 PM |
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Blazesyth
*yawn*
Member since 5/05 8129 total posts
Name:
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Re: GRRR, just had a bag of Doritos!!! I'm upset
IMHO, it's going to happen from time to time, at least for me.
Where I run into trouble is that I let it bother me, and then it just spirals out of control. "Well, I had a bag of Doritos before, I should just have a bowl of ice cream tonight..." and that goes on and on until I get a grip again. I personally need to practice not letting that happen - eat the Doritos and move on back to my healthy food.
So it happened. It's OK. Let it slide off of your back and go back to your good eating.
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| Posted 3/30/10 3:49 PM |
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kaadf5
LIF Adolescent
Member since 4/08 538 total posts
Name:
anna
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Re: GRRR, just had a bag of Doritos!!! I'm upset
Thats what i do if i mess up i just move on. I've been at this dieting exercise thing for a whole year! There is no way I would be able to eat right every day. Enjoy a little mess up every once in a while. the way i see it is i am always going to have to be eating right and exercising if i want to keep the weight off so an occasionally fattening treat keeps me sane.
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| Posted 3/31/10 5:19 AM |
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