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MrsBurtch525
Year for change!
Member since 1/09 6017 total posts
Name:
Taryn
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Zumba? Is it good?
I have been thinking about trying Zumba but im hesitent.
How is it? Do you like it? Tell me a little about it.
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Posted 2/12/10 7:12 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Zumba? Is it good?
Hell YEAH!!!
It's the quickest hour you will ever have working out.
It is dancing and moving without needing to be all that coordinated. Tonight I had a young woman in my class who was hearing impaired AND had autism and she rocked it!!!!
Where do you live?
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| Posted 2/12/10 11:54 PM |
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want2beamom
Love my boys soooo much!!!
Member since 8/06 10164 total posts
Name:
True love doesn't end with happily ever after...
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Re: Zumba? Is it good?
I am interested too...but cant really dance
How many times a week should someone do thi is they are looking for it to aid in weight loss?
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| Posted 2/13/10 7:49 AM |
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Re: Zumba? Is it good?
Posted by want2beamom
I am interested too...but cant really dance
How many times a week should someone do thi is they are looking for it to aid in weight loss?
If you want to pick up the moves quicker, you should do it 2 times a week with the same instructor, and then you will get more of a workout - however, most of my classes I only teach at the lace once a week and I have seen people getting the moves quickly and dropping weight - it should be repetitive so you figure it out quickly- plus there is a lot of simple cardio moves to get you going...
Regardless, you should incorporate into your workout 2-3 times a week.
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| Posted 2/13/10 12:00 PM |
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JTK
my 4 boys!
Member since 6/06 7396 total posts
Name:
Kristi
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Re: Zumba? Is it good?
Liza, where do you teach it?
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| Posted 2/13/10 7:55 PM |
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TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
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Re: Zumba? Is it good?
i love it. i wish my gym offered more classes. it doesn't feel like a workout. it's a lot of fun.
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| Posted 2/14/10 9:51 AM |
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Re: Zumba? Is it good?
Posted by JTK
Liza, where do you teach it?
FM 
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| Posted 2/14/10 5:20 PM |
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