LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Easy and yummy lunch recipe

Posted By Message

lcherian
He is the reason!

Member since 2/06

2512 total posts

Name:

Easy and yummy lunch recipe

I made this from allrecipes.com to take with me to lunch and it was really easy and yummy!

I halfed the recipe and had enough for two lunches. Take note of my changes: As written, this recipe is kinda bland and I had to add some cayenne pepper, garlic powder and onion powder to give it more flavor. Also, I halfed the blackbeans and green onion and thought that was sufficient. Make sure to drain your blackbeans or you will have gray couscous! I also doubled the dressing. You can eat this cold or warm!



Blackbean Couscous Salad

Ingredients
1 cup uncooked couscous
1 1/4 cups chicken broth
3 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon red wine vinegar
1/2 teaspoon ground cumin
8 green onions, chopped
1 red bell pepper, seeded and chopped
1/4 cup chopped fresh cilantro
1 cup frozen corn kernels, thawed
2 (15 ounce) cans black beans, drained salt and pepper to taste


Directions
Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.

External Image

Message edited 2/7/2010 8:13:25 AM.

Posted 2/7/10 8:11 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

Mushesgirl
Too blessed to be stressed

Member since 4/09

6691 total posts

Name:

Re: Easy and yummy lunch recipe

thx!! will def try!!

Posted 2/7/10 10:00 AM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Steamed Sea Bass Recipe! Soooo easy and soooo yummy! curliegirl 3/25/09 0 Dining In or Out
Quick and easy and REALLY yummy Vodka sauce recipe! AJsMommy122 7/20/05 13 Dining In or Out
Yummy (and easy) cookie recipe! Palebride 8/25/09 1 Dining In or Out
yummy & easy recipe lilqtny 10/5/08 1 Dining In or Out
Yummy EASY pasta recipe! Candygrl776 9/14/06 0 Dining In or Out
Yummy and Easy Shrimp recipe Mrs-Boop 5/30/06 1 Dining In or Out
 
Quick navigation:   
Currently 1230126 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows