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Rachie
LIF Infant
Member since 2/09 280 total posts
Name:
Rachel
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Day 3 No Smoking
Not sure if this is the correct board but today is Day 3 of not smoking and I can't STOP EATING..
please give me some suggestions as what to do (eating, drinking, etc)
TIA
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Posted 2/3/10 11:38 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: Day 3 No Smoking
Congratulations! Great accomplishment!  
Chewing a lot of gum can help. Or if you keep wanting food, try and keep it healthy. Yogurts, almonds, nuts, fruit, crackers, etc.
And tons of water. I like to add lemon to my water.....for some reason, it satisfies me more than just having it plain. No idea why but it does? LOL
Or if you drink coffee or tea......that helps suppress my appetite too. Even Decaf will do it. GLl!
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| Posted 2/3/10 3:40 PM |
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DaisyGirl
LIF Adult
Member since 2/08 1650 total posts
Name:
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Re: Day 3 No Smoking
I don't really have anything to add. PP gave great suggestions. Just wanted to say Congrats!
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| Posted 2/3/10 8:37 PM |
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TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
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Re: Day 3 No Smoking
congrats!!!
i don't smoke but i heard that chewing gum helps the cravings.
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| Posted 2/3/10 8:47 PM |
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