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Anyone else a stress eater? What do you do?

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04bride
I'm a big sister!!!

Member since 5/05

6707 total posts

Name:
Noel

Anyone else a stress eater? What do you do?

HOw do you stop the stress eating!!!??

Posted 11/4/09 7:47 AM
 
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glinda-goodwitch
:-)

Member since 7/06

9149 total posts

Name:
Beth

Re: Anyone else a stress eater? What do you do?

I used to be. Now I will have a glass of red wine, get into my pjs and watch a movie or something on tv that I enjoy. Sometimes I'll take a night class at the gym and for that one hour I completely forget what I'm stressed about. When I'm done I feel calmer, ready to handle what is stressing me. It's all about finding nice things for YOU to help you relax.

Posted 11/4/09 8:37 AM
 

jambalady
Is it summer yet?

Member since 8/06

7392 total posts

Name:
Holly

Re: Anyone else a stress eater? What do you do?

I'm totally a stress eater. It's probably my biggest problem when it comes to diet/exercise.

I haven't found a solution yet, unfortunately.Chat Icon

Posted 11/4/09 1:29 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: Anyone else a stress eater? What do you do?

I am a stress eater. I find now that I drink more coffee though and it's quite satisfying.

Posted 11/4/09 3:14 PM
 
 

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