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CallaLily
Thank you, Saint Gerard!
Member since 10/07 4937 total posts
Name:
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Do you work out when you feel you are getting sick?
Just wondering as I have just started to try to get back into shape but I feel like I may be getting sick (sneezing, runny nose, slight fever, etc.). Should I go to the gym anyway?
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Posted 4/7/09 4:04 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
RadioLau
LIF Adult
Member since 4/07 2179 total posts
Name:
Laura
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Re: Do you work out when you feel you are getting sick?
I don't work out when I am not feeling the best but I know people who do.
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| Posted 4/7/09 4:31 PM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: Do you work out when you feel you are getting sick?
I think once you have a fever is when I'd say definitely no. The rest, up to you and how you feel.
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| Posted 4/7/09 4:41 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: Do you work out when you feel you are getting sick?
The most I'd do with those symptoms is a walk on the treadmill & maybe using the weight machines... I wouldn't run or do anything too tiring, it would just make things worse.
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| Posted 4/7/09 4:55 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Do you work out when you feel you are getting sick?
I would still work out with a cold.
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| Posted 4/7/09 4:59 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
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Re: Do you work out when you feel you are getting sick?
i dont.
you could spread around what you have or pick up something from someone else.
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| Posted 4/7/09 5:16 PM |
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Re: Do you work out when you feel you are getting sick?
it really depends on how sick I feel..Because sometimes when I work out..I find I feel better afterward, actually!
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| Posted 4/7/09 7:08 PM |
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Re: Do you work out when you feel you are getting sick?
Not a fever/sneezing. But yesterday I had a pretty bad headache and I still worked out. Depends on how bad. Anything respiratory and I don't work out.
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| Posted 4/8/09 6:54 AM |
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ali120206
2 Boys
Member since 7/06 17795 total posts
Name:
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Re: Do you work out when you feel you are getting sick?
Posted by KevinNKristin8-15-08
it really depends on how sick I feel..Because sometimes when I work out..I find I feel better afterward, actually!
Me too.
I skipped yesterday because I wasn't feeling great. I'm feeling better today - not 100% - but, I'm going to go to the gym.
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| Posted 4/8/09 8:49 AM |
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MrsB-07
proud RELAXIVIST
Member since 11/07 2027 total posts
Name:
b
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Re: Do you work out when you feel you are getting sick?
if it's from the neck up (head cold) than I usually try a little something but I dont go to the gym. i'll either do some strength training at home or go for a slow jog... i don't want to aggitate my cold by catching anything from the gym. but, if there's a fever or body aches/pains, then i rest up... i don't tire out my body because i want it strong to fight off the illness
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| Posted 4/8/09 12:07 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Do you work out when you feel you are getting sick?
I do unless I have a fever. When I am congested my workouts actually help. 
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| Posted 4/8/09 1:02 PM |
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shiv
Twinsanity!!
Member since 5/07 4747 total posts
Name:
Shiv
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Re: Do you work out when you feel you are getting sick?
Posted by KevinNKristin8-15-08
it really depends on how sick I feel..Because sometimes when I work out..I find I feel better afterward, actually!
Yes, this happens for me too. I think because you produce endorphins when you exercise, which have many health benefits
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| Posted 4/8/09 1:05 PM |
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SuperLRN
Im a big boy now
Member since 5/08 2527 total posts
Name:
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Re: Do you work out when you feel you are getting sick?
If I feel a little congested I will still go but if I have a fever I wont.
Ive heard if whatever you have is from the neck up you can still go, if its below the neck then you shouldnt go.
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| Posted 4/11/09 9:30 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Do you work out when you feel you are getting sick?
I do workout when I don't feel good. Unless I really don't have any energy because then it is counterproductive. But a lot of times, if I catch it in the beginning of a cold, it actually makes me feel better quicker.
Just listen to your body. Rest is a good thing! Feel better
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| Posted 4/12/09 8:45 AM |
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