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kristinel
Steinbeck
Member since 5/08 1224 total posts
Name:
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WW Breakfast
WW's members, what do you eat for breakfast?
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Posted 3/9/09 12:12 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: WW Breakfast
I eat before I go to the gym so I try and have a balanced meal on the small side (I always have a post-gym snack).
An egg white omelette (usually with just veggies) with a slice of toasted Ezekiel bread - 2 pts
3/4 cup Kashi go lean cereal and 1/2 cup of skim milk - 2.5 pts
3/4 cup Special K protein plus and 1/2 cup skim milk - 2 pts
Egg whites on a stop and shop bagle with a slice of 2% cheese - 2.5 pts
When I'm feeling lazy I'll have a packet of instant oatmeal (made with water) - 2-3 pts
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| Posted 3/9/09 12:28 PM |
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Re: WW Breakfast
Yogurt with fresh berries (3 if you use Yoplait light)
1 pt english muffin or 1 pt bagel
As of late, this is my breakfast...
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| Posted 3/9/09 7:56 PM |
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HeathKernandez
Our Ron is an awesome Ron
Member since 4/07 9091 total posts
Name:
baby fish mouth
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Re: WW Breakfast
1-egg + 1 or 2 egg whites scrambled = 2 points I mix it with a little spinach and top with salsa for added flavor.
You can add 2 WW slices of toast = 1 point and an a little dash of cheese or 1 cheese slice 1 point for more... but I just stick with the scrambled eggs for 2 points and it keeps me filled for a WHILE...
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| Posted 3/10/09 12:22 PM |
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BriBri2u
L'amore vince sempre
Member since 5/05 9320 total posts
Name:
Mrs. B
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Re: WW Breakfast
I like to eat my breakfast once I get to work. So I tend to bring things that I can bring from home.
This morning I had a weight watchers bagel with ww cream cheese & 1 sliced strawberry.
I also buy ww yougrut - 1 pt for a container.
On Sundays I will pour egg beaters into cupcake tin & bake for 8-10 mins. Than I just pop them out - throw into a ziplock bag and grab one to bring to work. I reheat for 20 secs when I get to work.
WW bread with natural peanut butter & a banana.
Oatmeal w/ some granola and fruit. I buy the fruit from the fruit guy on the corner of my office.
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| Posted 3/10/09 1:02 PM |
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bikramaddict
mommy-to-be
Member since 8/06 4376 total posts
Name:
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Re: WW Breakfast
plain oatmeal w/fruit - 3 points
OR
ww eng muffin w/little bit of better than peanut butter - 3 points
OR
ww english muffin w/butter spray and yogurt - 2 or 3 points
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| Posted 3/10/09 1:38 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: WW Breakfast
I have either an egg white omelet with veggies or
1 hard boiled egg and 2 egg whites with 2 slices of light bread
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Fiber one bar
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cup of mixed fruit
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| Posted 3/10/09 2:16 PM |
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DeniseMarie
<3
Member since 8/07 10682 total posts
Name:
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Re: WW Breakfast
fiber one bar and a cup of blueberries
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| Posted 3/11/09 5:01 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
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Re: WW Breakfast
100 calorie minibagel and 1 tablespoon reduced fat peanut butter
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| Posted 3/11/09 8:29 PM |
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JenMarie
One day at a time
Member since 11/07 7397 total posts
Name:
Jennifer
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Re: WW Breakfast
1 cup multigrain cheerios (2 pts), 1 banana (2 pts), 1/2 cup 2% milk (1.5 pts) and glass of low acid OJ (2pts)- Total of 7.5 pts
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| Posted 3/11/09 9:54 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: WW Breakfast
Today i had puffed wheat cereal ( 1pt)
Banana(2pts) Coffee(0pts) 1 cup of milk (2 pts)
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| Posted 3/11/09 10:28 PM |
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