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LuvmyShihTzu
<3 I <3 my DD <3
Member since 8/08 3325 total posts
Name:
Happiest Mommy <3
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Tilapia Recipes anyone?
This is on menu for tonight and I'm not sure how I should make it. Any ideas? TIA!
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Posted 3/3/09 9:23 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lisa
I'm a PANK!!!
Member since 5/05 22334 total posts
Name:
Professional Aunts No Kids
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Re: Tilapia Recipes anyone?
I jsut made this the other night
spray pan with Olive Oil Pam
place fish in pan
spray fish with PAM
cover fish with breadcrumbs (I used the panko ones).
I put some spices and grated cheese on the fish.
Spray with PAM again and I added a tiny bit of butter on top of each piece of fish.
I had 3 small pieces and baked at 350 degrees for about 25 mins
The fish comes out crispy like its been fried but its baked!! 
I added some veggies...mushrooms, peppers and let it bake with the fish
Message edited 3/3/2009 9:40:31 AM.
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| Posted 3/3/09 9:40 AM |
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micknjohn
LIF Infant
Member since 7/08 333 total posts
Name:
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Re: Tilapia Recipes anyone?
Have you ever stuffed it with a crabmeat mayo mixture...and baking it in the oven??? Its awesome!
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| Posted 3/3/09 9:49 AM |
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mikeandjess
LIF Adult
Member since 10/07 2278 total posts
Name:
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Re: Tilapia Recipes anyone?
I made this with flounder and chicken, I'm sure it'd be great with tilapia too. I used a package of good seasons italian dressing mix (the powder), mixed it with about 1/4 c italian flavored panko (you can use breadcrumbs too), 1/4 cup parm cheese, 1/4 cup romano cheese and about 1 tsp to 1 tbsp garlic powder, mix it all together and wet the fish then dip it into the breadcrumb mixture. Place in a glass pyrex or baking sheet. bake on 350 for 15-20 minutes and broil another 3-4 minutes. Check the fish before you broil you don't want to overcook it
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| Posted 3/3/09 10:35 AM |
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JC621
LIF Adolescent
Member since 8/08 616 total posts
Name:
JC
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Re: Tilapia Recipes anyone?
I think I posted this awhile back, but this is so so simple, and really good!
Mediterranean Tilapia
Mix together:
3 tablespoons sun-dried tomatoes packed in oil, chopped, and a little extra oil from the jar
1 tablespoon capers, drained
1 tablespoon lemon juice
2 tablespoons kalamata olives, pitted and chopped
Top 2 tilapia filets with above mixture and bake at 375 for 10-15 minutes, until fish flakes w/a fork.
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| Posted 3/3/09 12:00 PM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: Tilapia Recipes anyone?
I make it in the frying pan cajun style. This is also perfect for Catfish.
Dredge in flour then season with a mix of:
black pepper
white pepper
coarse salt
cumin
chili powder
ancho chili powder
dry mustard powder
oregano
paprika
lemon
EVOO in a stainless pan...4 minutes a side depending on the thickness of the fish.
I serve with a remoulade of mayo, dijon mustard, lemon, salt pepper, chili powder.
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| Posted 3/3/09 12:47 PM |
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MrsSteflily
I love chocolate
Member since 4/06 2047 total posts
Name:
Stef
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Re: Tilapia Recipes anyone?
marinate in italian dressing
sprinkle with parmesean
a few minutes per side in pan.
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| Posted 3/3/09 3:10 PM |
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LuvmyShihTzu
<3 I <3 my DD <3
Member since 8/08 3325 total posts
Name:
Happiest Mommy <3
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Re: Tilapia Recipes anyone?
They all sound great, thanks!
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| Posted 3/3/09 4:13 PM |
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MrsW
LIF Infant
Member since 10/05 102 total posts
Name:
Monica
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Re: Tilapia Recipes anyone?
Pan Grilled Tilapia
1 1/2 T olive oil
1 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp freshly grd black pepper
4 (6 oz) tilapia fillets
cooking spray
Heat lg non-stick grill pan on med-high heat. Combine oil paprika, garlic, salt and pepper in bowl and stir well. Rub fish evenly with the oil mixture. Coat pan with cooking spray. Add fish to pan and cook 4 min each side, or til desired doneness.
Serve with parmesan polenta and sauteed broccoli rabe.
Delicious and easy!!
Message edited 3/4/2009 9:48:43 AM.
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| Posted 3/4/09 9:44 AM |
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