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juanvi
Get Out!

Member since 10/06 4463 total posts
Name: Christina
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booze
what kind isn't fattening?
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Posted 2/27/09 7:13 PM |
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kristinel
Steinbeck

Member since 5/08 1224 total posts
Name:
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Re: booze
I believe all is fattening. Alcohol is a carb. Of course, I don't drink so I could be wrong.
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Posted 2/27/09 7:46 PM |
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juanvi
Get Out!

Member since 10/06 4463 total posts
Name: Christina
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Re: booze
true. I guess what's not so bad?
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Posted 2/27/09 8:11 PM |
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DaisyGirl
LIF Adult

Member since 2/08 1650 total posts
Name:
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Re: booze
I do weight watchers so I think in points. If it helps 1 point is about 50 calories
a shot of hard alcohol is 2 points light beer 2 points 1 serving of wine (I think it's only 4oz?) 2 pts regular beer 3 points
your best bet is to stay away from fruity drinks as this can add lots of calories. I've mixed raspberry vodka with crystal light or diet sprite and it's pretty good. hope that helps.
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Posted 2/27/09 9:05 PM |
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juanvi
Get Out!

Member since 10/06 4463 total posts
Name: Christina
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Re: booze
Posted by DaisyGirl
I do weight watchers so I think in points. If it helps 1 point is about 50 calories
a shot of hard alcohol is 2 points light beer 2 points 1 serving of wine (I think it's only 4oz?) 2 pts regular beer 3 points
your best bet is to stay away from fruity drinks as this can add lots of calories. I've mixed raspberry vodka with crystal light or diet sprite and it's pretty good. hope that helps.
excellent thanks!
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Posted 2/28/09 8:25 AM |
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conigs25
So in love with this kid!

Member since 5/06 11197 total posts
Name: Michele
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Re: booze
when im limiting my alcohol but would like a drink, i try to have low sugar alcohol like vodka and i mix it w/ seltzer and sqeeze a lime.
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Posted 2/28/09 9:32 AM |
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DanaRenee
Fitness Junkie!

Member since 6/06 6470 total posts
Name: Dana
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Re: booze
Posted by conigs25
when im limiting my alcohol but would like a drink, i try to have low sugar alcohol like vodka and i mix it w/ seltzer and sqeeze a lime.
I do the same, the flavored vodkas can be OK w/seltzer or try bacardi & diet coke. None of them are good for your weight! I usually just eat a lot less when I drink
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Posted 3/5/09 2:50 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: booze
I still drink wine a lot and have lost weight. I just eat less food and exercise more.
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Posted 3/5/09 3:50 PM |
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julz33
i run for bacon

Member since 5/05 20584 total posts
Name: julz
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Re: booze
I go for michelob ultra or a wine spritzer
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Posted 3/6/09 3:13 PM |
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bluebelle
LIF Infant

Member since 2/09 75 total posts
Name: Jennifer
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Re: booze
beer: go for light beer over regular beer
wine: wine spritzers are best, but wine generally isnt that bad. red wine is supposed to be good for your heart in moderation.
liquor: be careful, some flavored liquors have lots of calories. also, a lot of mixers do too. you're probably best off mixing with diet soda, 100% juice (more calories, but at least there is nutritional benefit as well), or drinking something on the rocks. a friend of mine drinks vodka with water when she's dieting and seems to like it
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Posted 3/6/09 4:06 PM |
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mrswask
Pookie Love

Member since 5/05 20229 total posts
Name: Michal
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Re: booze
I am a big fan of vodka mixed with Crystal Light.
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Posted 3/7/09 12:20 PM |
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anonttcer
BOOOO for fall!

Member since 7/06 10082 total posts
Name: Meaning a NON ttcer!
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Re: booze
I hear that rum and diet coke is pretty low cal and low carb
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Posted 3/7/09 3:09 PM |
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Re: booze
all of it isn't really great...I try to avoid it most of the time..wine is actually good for you if you only have a glass
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Posted 3/8/09 5:19 PM |
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