FMU

Just a quick question about FMU...

Normally I drink a lot of water before I go to bed around 11-12. I always have to get up to pee around 2:30-3:30 and I end up drinking more water. I get up for the day around 6:30. So for me, what would be considered FMU?


PS. There is nothing physically wrong with me (like diabetes). It is more habit than thirst.

Thanks again ladies!

Re: FMU

from what i have read/learned....

it would be when you get up for the day.

also - TRY to stop the drinking of the water when you get up at 2:30 - 3:00....that will only dilute your FMU and not give you an accurate reading...

Please keep in mind - i could be 100% wrong!

Re: FMU

Great question! I'm a big time, night time pee'er? WHAT?

I agree with Jess though...don't drink when you get up around 2:30.