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randella
Love my little man

Member since 8/05 16290 total posts
Name: Randi
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Another Folic Acid Q
Do you need to take more than 100% of the daily recommended amount? Like if your multi has 100%, do you need to also take a supplment?
Thanks!
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Posted 7/11/07 9:15 PM |
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counselor74
LIF Adolescent

Member since 5/07 806 total posts
Name:
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Re: Another Folic Acid Q
800-1,000 mg. is the dosage of folic acid to be shooting for. Most prenatals have that.
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Posted 7/11/07 10:56 PM |
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spooks
So in love!

Member since 6/06 4378 total posts
Name: Sarah
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Re: Another Folic Acid Q
You need at least 800 mg. daily -check the mg on your multi
I take a multi plus folic acid
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Posted 7/11/07 11:15 PM |
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babyhopeful
LIF Adolescent

Member since 1/07 542 total posts
Name:
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Re: Another Folic Acid Q
Your multi has 100% for non pregnant women (prob ~400mcg). A prenatal would have all you need or your multi + a folic acid supplement.
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Posted 7/12/07 10:10 AM |
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