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Eunyboo
<3
Member since 7/12 4376 total posts
Name:
E
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OTF?
My friends upstate are obsessed with Orange Theory Fitness. There's one near me, does anyone go? Worth the $$$$?
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Posted 6/5/17 4:45 PM  |
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hmm
Sweet
Member since 1/14 7983 total posts
Name:
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OTF?
You can try it for a day, I did and did not like it. Very loud, unable to hear what instructor was saying. Also, they don't help you learn the move or correct you if you're doing the exercises wrong. Proper position etc is important to prevent injury. I did not care for, not for that price. Also, you have to sign up for each class, you cant just show up
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| Posted 6/7/17 11:39 AM |
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Re: OTF?
Posted by hmm
You can try it for a day, I did and did not like it. Very loud, unable to hear what instructor was saying. Also, they don't help you learn the move or correct you if you're doing the exercises wrong. Proper position etc is important to prevent injury. I did not care for, not for that price. Also, you have to sign up for each class, you cant just show up
I agree with this. Not a fan. You can get the same kind of workout at smaller studios and actually get real instruction and corrections.
I know a lot of people that love it though.
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| Posted 6/7/17 12:15 PM |
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FirstMate
My lil cowboy
Member since 10/10 7789 total posts
Name:
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Re: OTF?
My friend is doing it right now and I can not believe the change in her body. She is petite but she was very round...like still looked pregnant 3 years after having a baby and chubby all over (I'm not trying to be mean or critical...I'm just trying to give you a picture). She's been eating clean and doing the OTF and she looks awesome. Her arms are much more toned, her stomach has flattened significantly and her butt and legs have really toned. She probably looks the best she has ever looked. And she's in her 40's. The downside is its expensive.
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| Posted 6/13/17 11:16 AM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Re: OTF?
Posted by FirstMate
My friend is doing it right now and I can not believe the change in her body. She is petite but she was very round...like still looked pregnant 3 years after having a baby and chubby all over (I'm not trying to be mean or critical...I'm just trying to give you a picture). She's been eating clean and doing the OTF and she looks awesome. Her arms are much more toned, her stomach has flattened significantly and her butt and legs have really toned. She probably looks the best she has ever looked. And she's in her 40's. The downside is its expensive.
But you can get these results with any exercise program....The key to your friends results is the fact she is eating clean! Add in the exercise (really any consistent program) and you will see results!
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| Posted 6/15/17 8:58 AM |
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Re: OTF?
Posted by alli3131
Posted by FirstMate
My friend is doing it right now and I can not believe the change in her body. She is petite but she was very round...like still looked pregnant 3 years after having a baby and chubby all over (I'm not trying to be mean or critical...I'm just trying to give you a picture). She's been eating clean and doing the OTF and she looks awesome. Her arms are much more toned, her stomach has flattened significantly and her butt and legs have really toned. She probably looks the best she has ever looked. And she's in her 40's. The downside is its expensive.
But you can get these results with any exercise program....The key to your friends results is the fact she is eating clean! Add in the exercise (really any consistent program) and you will see results!
This exactly. And this is what so many people don't understand, so they end up overpaying for not the greatest programming....though at the end of the day, whatever you are going to be constant with and committed to holds a lot of value. But it is totally the diet change that gave her the results you're seeing, so if Orange Theory inspired her to make that change, then there's value in that, ya know?
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| Posted 6/15/17 1:49 PM |
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Pomegranate5
LIF Adult
Member since 2/11 4798 total posts
Name:
Pomegranate5
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Re: OTF?
Posted by LiveForMoments
Posted by alli3131
Posted by FirstMate
My friend is doing it right now and I can not believe the change in her body. She is petite but she was very round...like still looked pregnant 3 years after having a baby and chubby all over (I'm not trying to be mean or critical...I'm just trying to give you a picture). She's been eating clean and doing the OTF and she looks awesome. Her arms are much more toned, her stomach has flattened significantly and her butt and legs have really toned. She probably looks the best she has ever looked. And she's in her 40's. The downside is its expensive.
But you can get these results with any exercise program....The key to your friends results is the fact she is eating clean! Add in the exercise (really any consistent program) and you will see results!
This exactly. And this is what so many people don't understand, so they end up overpaying for not the greatest programming....though at the end of the day, whatever you are going to be constant with and committed to holds a lot of value. But it is totally the diet change that gave her the results you're seeing, so if Orange Theory inspired her to make that change, then there's value in that, ya know?
I agree.
I think if you're at the point where you are truly committed to getting in shape and changing your habits you will be successful, regardless of the workout plan you use.
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| Posted 6/16/17 9:45 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54917 total posts
Name:
..being a mommy and being a wife!
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Re: OTF?
Posted by Pomegranate5
Posted by LiveForMoments
Posted by alli3131
Posted by FirstMate
My friend is doing it right now and I can not believe the change in her body. She is petite but she was very round...like still looked pregnant 3 years after having a baby and chubby all over (I'm not trying to be mean or critical...I'm just trying to give you a picture). She's been eating clean and doing the OTF and she looks awesome. Her arms are much more toned, her stomach has flattened significantly and her butt and legs have really toned. She probably looks the best she has ever looked. And she's in her 40's. The downside is its expensive.
But you can get these results with any exercise program....The key to your friends results is the fact she is eating clean! Add in the exercise (really any consistent program) and you will see results!
This exactly. And this is what so many people don't understand, so they end up overpaying for not the greatest programming....though at the end of the day, whatever you are going to be constant with and committed to holds a lot of value. But it is totally the diet change that gave her the results you're seeing, so if Orange Theory inspired her to make that change, then there's value in that, ya know?
I agree.
I think if you're at the point where you are truly committed to getting in shape and changing your habits you will be successful, regardless of the workout plan you use.
Exactly. I used to use Jillian's Michael's 30 day shred videos in my living room for a total cost of $9.99 for the DVD and 20 minutes per day and I got awesome results too.
I'd save my money and put it towards getting a trainer to show you how to work out properly and then use that knowledge going forward.
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| Posted 6/19/17 8:59 AM |
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FirstMate
My lil cowboy
Member since 10/10 7789 total posts
Name:
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Re: OTF?
Posted by NervousNell
Posted by Pomegranate5
Posted by LiveForMoments
Posted by alli3131
Posted by FirstMate
My friend is doing it right now and I can not believe the change in her body. She is petite but she was very round...like still looked pregnant 3 years after having a baby and chubby all over (I'm not trying to be mean or critical...I'm just trying to give you a picture). She's been eating clean and doing the OTF and she looks awesome. Her arms are much more toned, her stomach has flattened significantly and her butt and legs have really toned. She probably looks the best she has ever looked. And she's in her 40's. The downside is its expensive.
But you can get these results with any exercise program....The key to your friends results is the fact she is eating clean! Add in the exercise (really any consistent program) and you will see results!
This exactly. And this is what so many people don't understand, so they end up overpaying for not the greatest programming....though at the end of the day, whatever you are going to be constant with and committed to holds a lot of value. But it is totally the diet change that gave her the results you're seeing, so if Orange Theory inspired her to make that change, then there's value in that, ya know?
I agree.
I think if you're at the point where you are truly committed to getting in shape and changing your habits you will be successful, regardless of the workout plan you use.
Exactly. I used to use Jillian's Michael's 30 day shred videos in my living room for a total cost of $9.99 for the DVD and 20 minutes per day and I got awesome results too.
I'd save my money and put it towards getting a trainer to show you how to work out properly and then use that knowledge going forward.
This is all true but she was eating clean for over a year. She initially started doing a work out program at a gym...I can't think of what it was called right now... But she wasn't seeing results like she wanted. Then that gym closed so she found OTF. She gives OTF credit because seeing her heart rate motivates her and she thinks the program itself is good for her with the rowing and running and believes the type of work out is what caused such a change in her shape.
Message edited 6/20/2017 11:47:34 PM.
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| Posted 6/20/17 11:47 PM |
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NervousNell
Just another chapter in life..
Member since 11/09 54917 total posts
Name:
..being a mommy and being a wife!
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Re: OTF?
Posted by FirstMate
Posted by NervousNell
Posted by Pomegranate5
Posted by LiveForMoments
Posted by alli3131
Posted by FirstMate
My friend is doing it right now and I can not believe the change in her body. She is petite but she was very round...like still looked pregnant 3 years after having a baby and chubby all over (I'm not trying to be mean or critical...I'm just trying to give you a picture). She's been eating clean and doing the OTF and she looks awesome. Her arms are much more toned, her stomach has flattened significantly and her butt and legs have really toned. She probably looks the best she has ever looked. And she's in her 40's. The downside is its expensive.
But you can get these results with any exercise program....The key to your friends results is the fact she is eating clean! Add in the exercise (really any consistent program) and you will see results!
This exactly. And this is what so many people don't understand, so they end up overpaying for not the greatest programming....though at the end of the day, whatever you are going to be constant with and committed to holds a lot of value. But it is totally the diet change that gave her the results you're seeing, so if Orange Theory inspired her to make that change, then there's value in that, ya know?
I agree.
I think if you're at the point where you are truly committed to getting in shape and changing your habits you will be successful, regardless of the workout plan you use.
Exactly. I used to use Jillian's Michael's 30 day shred videos in my living room for a total cost of $9.99 for the DVD and 20 minutes per day and I got awesome results too.
I'd save my money and put it towards getting a trainer to show you how to work out properly and then use that knowledge going forward.
This is all true but she was eating clean for over a year. She initially started doing a work out program at a gym...I can't think of what it was called right now... But she wasn't seeing results like she wanted. Then that gym closed so she found OTF. She gives OTF credit because seeing her heart rate motivates her and she thinks the program itself is good for her with the rowing and running and believes the type of work out is what caused such a change in her shape.
Yeah could be.
I really can't speak because my idea of exercise these days is getting up from the couch to go get my ice cream from the freezer.
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| Posted 6/21/17 10:38 AM |
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hmm
Sweet
Member since 1/14 7983 total posts
Name:
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OTF?
I think people like OTF because its a group doing all the same exercises at one time, and yes you can see yourself on the monitor, but it wasn't for me. TRY it once, they let you and see for yourself.
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| Posted 6/25/17 2:58 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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Re: OTF?
I just started. I like it because I don't push myself as much as they push me there. But that could be true for anywhere.
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| Posted 6/26/17 10:41 PM |
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StarsStripes
LIF Adult
Member since 12/12 1192 total posts
Name:
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OTF?
I love it
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| Posted 7/27/17 5:57 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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OTF?
I love OTF! I saw great progress in just a few weeks. I have always been lean but the program helped me get more definition. I do not find it too loud. Give it a try.
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| Posted 7/28/17 10:06 PM |
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