What do you eat for breakfast?

looking to spice it up lol

Re: What do you eat for breakfast?

Egg whites and low carb french toast
Oatmeal with protein powder and almond milk!

Re: What do you eat for breakfast?

steel cut oatmeal made with water. I add nutmeg, cinnamon, diced apple and ground flaxseed also.

Re: What do you eat for breakfast?

egg whites with spinach, onions and sometimes tomatoes.

Re: What do you eat for breakfast?

oatmeal with protein powder and a banana.

I love oatmeal and do eat it almost every day.

Re: What do you eat for breakfast?

Re: What do you eat for breakfast?

oatmeal and a banana
shredded wheat (wheat n bran) and skim milk

Re: What do you eat for breakfast?

greek yogurt with fresh berries

steel cut oats with berries

light toast 2 egg whites

Re: What do you eat for breakfast?

egg whites with veggies and cheese
cottage cheese with fruit
grilled chicken
yogurt with granola
kefir
hard boiled egg whites
all natural peanut butter on rice cakes
egg salad (whites only with a little mayo and caramelized shallots)
spinach pie (eggs, cottage cheese, mozzarella and chopped spinach baked)
grits

Re: What do you eat for breakfast?

i always eat eggs. One whole egg and 2 whites. With cheese.

most of the time i have a banana too (or some other fruit)

and i always have green tea with lemon.

Re: What do you eat for breakfast?

I'm not very exciting! Lol. Oatmeal and fruit most days.

Sometimes I'll have egg whites if I have time. Other days I eat cereal.

Re: What do you eat for breakfast?

egg whites and 1 slice of low fat cheese

it's easy- and good for me - I can't really eat bread or cereal

I would like to try oatmeal with protein powder and almond milk- that sounds like desert to me!

Re: What do you eat for breakfast?

Re: What do you eat for breakfast?

Re: What do you eat for breakfast?

Re: What do you eat for breakfast?

I eat a lot of eggs. cheese. ww toast

Oatmeal

Special K with blueberries and banana

Kashi cereal with fruit

yogurt, fruit, cheese strings

WW pancakes with blueberries and banana and low sugar syrup

Always coffee. lots and lots of coffee. I have 6 month old twins

and once a month or so I do something ridiculous like Mcdonalds biscuits

Re: What do you eat for breakfast?

-Egg whites on Ezekiel bread with a wedge of laughing cow
-Kashi GoLean with skim or a mix of Kashi and Natures Path flax cereal
-Steel cut oats with flax and skim
-Protein shake

Re: What do you eat for breakfast?

Steel cut oats, unsweetened applesauce, pumpkin, blueberries, sometimes banana and sometimes a few chocolate chips

Re: What do you eat for breakfast?

Oatmeal with blueberries and walnuts. Im trying to avoid dairy so I use coconut milk.

Re: What do you eat for breakfast?

Greek yogurt with honey or cottage cheese with fruit, and coffee or tea. I hate big meals for breakfast.

Re: What do you eat for breakfast?

Fruit, hard boiled egg whites, turkey bacon.

Re: What do you eat for breakfast?

Usually yogurt and cereal or cheese and crackers and a piece of fruit. On the weekends, when I have time to make breakfast, I will have oatmeal or eggs.

Re: What do you eat for breakfast?

Weekends are usually eggs. I love eggs. Always with a sprouted grain toast. Sometimes with a WW tortilla - some avocado or cheese.

During the wk I usually eat breakfast at work & it's something I've made a batch of like protein pancakes, oat bake, oatmeal or something like a cream of wheat.

I have to focus more on protein & fiber, so I make sure all are high in both (if possible).

Re: What do you eat for breakfast?

Veggie omelets---sometimes I add turkey or a sprinkle of shredded cheese

Oatmeal with applesauce and/or protein powder

Protein shake with banana & a tspn peanut butter or berries

whole wheat pancakes (once in a blue moon)

Re: What do you eat for breakfast?

I always eat a multigrain english muffin, natural peanut butter with sliced banana. Once in a very blue moon I'll have greek yogurt and a banana or slice of toast.