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Myth or Fact: Breastfeeding helps you lose weight fast

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Gertyrae
Peace out Homies!

Member since 5/05

20046 total posts

Name:
Gerty ®

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Not true for me...I lost the baby weight, but nothing additional. I'm starving all the time and will eat anything....so I weigh what I weighed when I got PG, but I'm still 30 pounds overweight.

Posted 9/3/09 4:33 PM
 
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Dulcinea
Weekend Warrior

Member since 3/08

2530 total posts

Name:
Dulcinea

Re: Myth or Fact: Breastfeeding helps you lose weight fast

As far as I know, it's a fact and I'm definitely proof.

In general, you'll eat more than normal and lose weight w/o having to work out 'cus your body becomes a milk machine. :D

More important than that are the immunity boost and nutrients your baby gets that no formula can copy.

Nevermind the savings from buying expensive formula!

I am still bm-ing my baby at 8 months and will continue until he's ready to ween himself.

Posted 9/3/09 4:37 PM
 

MrsBurtch525
Year for change!

Member since 1/09

6017 total posts

Name:
Taryn

Re: Myth or Fact: Breastfeeding helps you lose weight fast

I lost 40 pounds in 2 weeks after DD'd birth. I credit that to breastfeeding!

Posted 9/3/09 4:54 PM
 

pnm1654
Mommy to 2 boys!

Member since 5/05

4565 total posts

Name:

Re: Myth or Fact: Breastfeeding helps you lose weight fast

for me it was false. it was like my body was retaining the weight more while bfing. while bfing i was eating well not dieting but watching what i ate and still did not lose. once i stopped, i was able to lose weight.

Posted 9/3/09 5:09 PM
 

Gatsbygirl
Please St. Therese....

Member since 10/07

8494 total posts

Name:

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Both of my children have been FF and I lost the baby weight very quickly both times.

Posted 9/3/09 5:10 PM
 

Bridex100
Two Under Two Mommy

Member since 3/08

10420 total posts

Name:
Momx100

Re: Myth or Fact: Breastfeeding helps you lose weight fast

I don't think I'm lost weight due to BFing. I didn't gain that much weight during my pregnancy though and am back to my pre-pregnancy weight.

I'm constantly hungry! I'm much more hungry now than when I was pregnant.

Posted 9/3/09 5:16 PM
 

05mommy09
Family of 5!

Member since 5/05

15364 total posts

Name:
<3 Mommy <3

Re: Myth or Fact: Breastfeeding helps you lose weight fast

True for me...

DS#1 gained 50lbs lost 30 right away, and held onto 20 for 3 yrs.... only BF for about 3 weeks...

DS#2- gained 40, lost 20lbs right away and at 2.5 PP I am 6lbs away from my pre-preggo weight..... EBFing

I am shocked at how fast the weight is coming off...

Posted 9/3/09 5:38 PM
 

Rycois
Blessed with 2blue/2pink

Member since 12/05

13341 total posts

Name:
J

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Myth for me. I lost my 59lbs about 9 months PP. I did nurse for 14 months, but I was still eating like I was pregnant - nursing made me starving.

Posted 9/3/09 5:39 PM
 

michele31
LIF Adult

Member since 5/05

3372 total posts

Name:
Michele

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Of course you burn nearly 500 calories a day BFing but that did not = big weight lose for me. I know for some women it did. I am not one of them.

Posted 9/3/09 5:44 PM
 

hunnybunnyxoxo
this is what it's all about

Member since 11/07

3321 total posts

Name:
Lisa

Re: Myth or Fact: Breastfeeding helps you lose weight fast

i gained 28 pounds when i was pregnant and i lost all the weight very fast!!!
i am still bfing 8 months later and i weigh what i weighed in highschool!!!
109
i also eat very healthy!! but i still have my icecream and sweets.
i avoid processed foods, drink only water, eat lots of fruit and veggies.
this is all by choice.. i like eating wholesome foods. i also LOVE chocolate/brownies sweets.. i just have a "bad" snack once a day.

Posted 9/3/09 5:49 PM
 

nrthshgrl
It goes fast. Pay attention.

Member since 7/05

57538 total posts

Name:

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Absolutely true. The only thing I would caution is because you get used to eating more (since you are losing a ton of calories) when you STOP breastfeeding, you need to curb your appetite back to normal!

Posted 9/3/09 5:59 PM
 

AimeeE2006
Time flies!

Member since 1/06

5698 total posts

Name:
Aimee

Re: Myth or Fact: Breastfeeding helps you lose weight fast

It helps a little bit - but...I had also lost a ton of weight before even coming home from the hospital and at my 6 week appt...the first time I had gotten on a scale...I was back down to pre-pg weight.

Posted 9/3/09 6:12 PM
 

Juliet
Family is Complete!

Member since 5/05

5913 total posts

Name:
Juliet

Re: Myth or Fact: Breastfeeding helps you lose weight fast

I found my weight to come off very quickly initially when I was bf'ing but I also noticed as I cut out feedings, and didn't adjust my diet and exercise, I put on weight. It wasn't magic.

I will say that it helped my uterus contract and get back to normal much faster than other people I know. I have known a lot of people who looked pg a month after delivering because their uterus never went back in place.

If you don't want to BF, though, don't torture yourself with something because someone is dangling weightloss in front of you. You can lose weight with other methods, too.

Posted 9/3/09 7:28 PM
 

Alli06
Baby #3 coming this June

Member since 8/05

6721 total posts

Name:
A

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Posted by cgdg61606

A myth for me...



Me too! The baby weight came off fast in the beginning and then it just stopped. I still have an extra 20lbs to lose. I have never had a weight problem either

Posted 9/3/09 7:33 PM
 

Peainapod
Peanuts are here!

Member since 1/09

13591 total posts

Name:
Diana

Re: Myth or Fact: Breastfeeding helps you lose weight fast

i read it makes your uterus shrink back to size faster..so thats probably where the weight issues come in. and you do burn extra calories while BF. but who knows how significant the weight loss is. everyone is different.

Posted 9/3/09 7:36 PM
 

Kierasmom
I love my kids

Member since 5/05

2885 total posts

Name:
Jenn

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Posted by Janice

true for me. once i stopped 10 pounds found me in an instant



Same here. Lost the baby weight and then some while I was breastfeeding. Once I stopped some of the weight came back.

Posted 9/3/09 8:18 PM
 

Shorty
.

Member since 5/05

30390 total posts

Name:
really

Re: Myth or Fact: Breastfeeding helps you lose weight fast

not breastfeeding, but i lost all baby weight plus 10 lbs in less than 4 weeks.

Posted 9/3/09 8:21 PM
 

Alex110879
craziness

Member since 8/06

3762 total posts

Name:
Alexandria

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Posted by pickles16

not true for me, but I do know it has worked for most...I'm an enigmaChat Icon




i lost 35 ouf the 50 pounds i gained and that was with pumping 6 times a day... after the inital loss which ended at 4 months i never ost another pound

Posted 9/3/09 8:28 PM
 

mamasita27
OHANA

Member since 8/07

5974 total posts

Name:
MB

Re: Myth or Fact: Breastfeeding helps you lose weight fast

it didn't make a big difference with me. you can't rely on BF to loose weight and I don't think losing weight should be the deciding factor !

Posted 9/3/09 8:34 PM
 

NewlyMrs
Laugh-Live-Love LIFE!

Member since 10/06

14432 total posts

Name:
Jennifer

Re: Myth or Fact: Breastfeeding helps you lose weight fast

I EBF and it wasn't true for me! I did not start to really lose the 40lbs I put on until I walked more and ate less. I was back into my pre-preggo jeans by 6 months.

However I did not lose my final weight until I completely stopped BFing. I think it was a combination of my body not trying to hold on to the fat for milk and me finally exercising more intensly.

Posted 9/3/09 8:42 PM
 

munchkinbugs
My little loves!

Member since 1/06

8093 total posts

Name:
Lisa

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Abolutely FACT!

I lost weight quick and was not exercising AT ALL! My jeans became baggy on me. Once I stopped BFing I started to gain weight. You burn close to 500 calories extra per day. That's like running 6-7 miles a day.

Posted 9/3/09 9:04 PM
 

astroqueen74
Vibrant Health

Member since 1/07

2822 total posts

Name:
Karina

Re: Myth or Fact: Breastfeeding helps you lose weight fast

In my case, I lost the weight right after I stopped BF. Most people do burn and lose calories faster during BF but not in my case as everyone's body reacts differently.

Posted 9/3/09 9:26 PM
 

ready2go
LIF Adult

Member since 1/08

2379 total posts

Name:

Re: Myth or Fact: Breastfeeding helps you lose weight fast

I lost my weight, but it took months of BF for me...like 4 or 5 months. I thought it would come off faster...but I'm glad that it came off at all! And I agree with the others who said they had a crazy appetite while BF...I am starving all the time (6 months of BF).

Posted 9/3/09 9:42 PM
 

MrsRivera
2 under 2...whew!!

Member since 2/07

9876 total posts

Name:
Beth

Re: Myth or Fact: Breastfeeding helps you lose weight fast

Posted by racheeeee

True True True...however...once I stopped breastfeeding, the weight piled back on.



This seems to be the case for me, too Chat Icon When I was EBF, the weight was FALLING off of me...all told I was down 50 lbs. from my PP weight. Now that I'm doing 50/50 BF and formula, I'm noticing that it's much harder to keep up the pace of losing weight. I totally attribute the weight loss to BF.

Message edited 9/3/2009 10:05:05 PM.

Posted 9/3/09 10:03 PM
 

MrsS2005
Mom of 3

Member since 11/05

13118 total posts

Name:
B

Re: Myth or Fact: Breastfeeding helps you lose weight fast

It was true for me. I gained 45 lbs and lost it all by 6-8 weeks PP.

Posted 9/3/09 11:04 PM
 
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