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Healthy Dip: Baba Ganoush

Posted By Message

yankee
LIF Infant

Member since 9/06

209 total posts

Name:
Patricia

Healthy Dip: Baba Ganoush

Clean, Tasty & Healthy Mission:
Baba Ganoush

Ingredients:
1 large eggplant
3 Tbsp. tahini (sesame paste)
3 Tbsp. fresh lemon juice
1 clove garlic, finely chopped
¼ tsp. sea salt
Water

Preparation:
1. Brown eggplant in broiler or on a gas burner, turning frequently, for 5 to 10 minutes, or until completely blackened. Scoop insides into a medium bowl; discard skin.
2. Add tahini, lemon juice, garlic, and salt to eggplant; mix well.
3. Add water if consistency is too thick.

Total Time: 15 min.
Prep Time: 5 min.
Cooking Time: 10 min.
Yield: 5 servings, about 3 Tbsp. each

** 21 Day Fix Guide: 1 blue **
======================

Image Attachment(s):

Message edited 11/5/2014 10:07:15 PM.

Posted 11/5/14 10:06 PM
 
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jellybelly79
LIF Adult

Member since 5/06

3389 total posts

Name:

Healthy Dip: Baba Ganoush

I love baba ganush! This recipe seems easy, I will try it!

Posted 11/6/14 9:45 AM
 
 

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