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Pinterest for exercise ideas

Posted By Message

greenfreak
.

Member since 9/06

11483 total posts

Name:
greenfreak

Pinterest for exercise ideas

I was getting a little lazy and uninspired in my exercise choices so I started looking at stuff I had liked or pinned on Pinterest.

Yesterday afternoon I copied the images with exercises I liked and pasted them into a Word doc and printed them. I made sure to include arms, chest, back, abs, legs, etc but vary them so I wasn't fatiguing my legs for 10 minutes straight. I'd flip between them.

I had 9 pages by the time I was done and it took me 40 minutes to go through them all, 1-4 sets depending on the complexity of it.

I am SORE today. Good sore. The squats with the kettlebell swings was killer, and I loved every minute of it. Example:

External Image


So anyway, I wanted to share. If you want to see what I pin or follow, this is me

Posted 8/1/13 2:43 PM
 
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MissJones
I need a nap!

Member since 5/05

22132 total posts

Name:

Pinterest for exercise ideas

Good girl! I followed you!

Posted 8/1/13 6:24 PM
 

CellarDweller
LIF Adult

Member since 11/05

1562 total posts

Name:
Jennifer

Re: Pinterest for exercise ideas

Those execrcises look awesome! Thank you!

Posted 8/3/13 7:44 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Pinterest for exercise ideas

Love Pinterest for exercise ideas! I'm following you now!

Posted 8/3/13 12:46 PM
 

KittyKatCopper
missing my handsome boy

Member since 3/09

1579 total posts

Name:
Kat - HamptonsBride (LIW)

Pinterest for exercise ideas

I've also found some great workouts searching on Youtube! Love KB workouts!! Thanks for sharing!!

Posted 8/5/13 2:05 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: Pinterest for exercise ideas

I have a fitness motivation page and collect exercise boards to follow!!!! Thanks!!!

Posted 8/9/13 1:17 PM
 
 

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