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Is there something similar to C25K for more experienced runners?
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OOSMommy
LIF Adolescent
Member since 10/09 860 total posts
Name:
me
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Is there something similar to C25K for more experienced runners?
I've run a few 5Ks and can comfortably run up to 4 miles. I'd like to train for a 10K and like the idea of the podcasts like they have for C25K. Is there such a thing for training for longer distances? I've seen Hal Higdon's training plan and am figuring out how to follow it with my schedule but having something to listen to makes it so much better. TIA
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Posted 5/8/12 8:55 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Is there something similar to C25K for more experienced runners?
Yes, its called Bridge to 10k
I haven't personally used it but have friends who have.
Good luck!!
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| Posted 5/8/12 8:56 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: Is there something similar to C25K for more experienced runners?
There is the "One Hour Runner"...I think that might be Hal Hidgons...it pretty much picks up where Couch 2 5k leaves off. You could probably start at week 3 or 4.
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| Posted 5/8/12 9:02 PM |
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OOSMommy
LIF Adolescent
Member since 10/09 860 total posts
Name:
me
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Re: Is there something similar to C25K for more experienced runners?
Awesome - thanks guys!
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| Posted 5/9/12 7:52 PM |
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