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any tricks to speed up dilation?

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babylove628
mommy of two!

Member since 11/09

2733 total posts

Name:
Maggie

any tricks to speed up dilation?

I'm 3 cm dilated (last week I was at 0 and this week I jumped to 3 cm) I'm having sporadic mild contractions and sharp pains in the hoo-hah bc the babys head is down low....nothing consistent tho.

What can I do, if anything, to speed up my cervical dilation and get this labor moving?

Posted 3/25/11 10:25 AM
 
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Melissa1013
My sweet boy

Member since 1/08

1933 total posts

Name:
Melissa

Re: any tricks to speed up dilation?

Lots of walking! I also used a yoga ball towards the end of my first pregnancy. It helped with my back and was pretty comfy to sit on. I swear that helped me get that baby down.

Posted 3/25/11 10:28 AM
 

drwifettc
LIF Adult

Member since 6/10

2348 total posts

Name:

Re: any tricks to speed up dilation?

Sex! Something in semen acts similarly to the drugs they give you during labor to soften your cervix and get things going.

Posted 3/25/11 10:40 AM
 

babylove628
mommy of two!

Member since 11/09

2733 total posts

Name:
Maggie

Re: any tricks to speed up dilation?

I think I'm gonna try walking as much as I can, it's just so painful cause he presses his little head down there and it stops me dead in my tracks.

Sex is out of the question, DH won't touch me Chat Icon Chat Icon

Posted 3/25/11 11:02 AM
 

JerseyMamaOf3
Boo!

Member since 6/05

15144 total posts

Name:

Re: any tricks to speed up dilation?

Posted by babylove628

I think I'm gonna try walking as much as I can, it's just so painful cause he presses his little head down there and it stops me dead in my tracks.

Sex is out of the question, DH won't touch me Chat Icon Chat Icon



I am 2-3cm and feeling the same things. I am going to try lots of walking and find more things for me to do around the house.

DH won't come near me either, lol

Posted 3/25/11 11:43 AM
 

cinnabon
Complete..

Member since 6/10

1592 total posts

Name:
B

Re: any tricks to speed up dilation?

Stairs, and if poss skip a step.

Posted 3/26/11 2:01 AM
 

jennyal
LIF Adult

Member since 8/07

1430 total posts

Name:

Re: any tricks to speed up dilation?

Posted by JerseyMamaOf2

Posted by babylove628

I think I'm gonna try walking as much as I can, it's just so painful cause he presses his little head down there and it stops me dead in my tracks.

Sex is out of the question, DH won't touch me Chat Icon Chat Icon



I am 2-3cm and feeling the same things. I am going to try lots of walking and find more things for me to do around the house.

DH won't come near me either, lol

Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

i'll stick to walking...39 w here and i am so anxious.....this baby feels HUGE!!..Chat Icon Chat Icon Chat Icon

Posted 3/26/11 7:23 AM
 

sunflowerjesss
Mommy to 3!

Member since 10/05

20369 total posts

Name:
Jesss, duh.

Re: any tricks to speed up dilation?

Yoga ball definitely helps open your pelvis up bringing the baby further down.

Walking.

Red raspberry leaf tea.

DTD.

Castor Oil.

Posted 3/26/11 8:12 AM
 

barbara89
LIF Adolescent

Member since 2/09

601 total posts

Name:
G

Re: any tricks to speed up dilation?

Half a glass of red wine!

Posted 3/26/11 10:20 AM
 

Jodee
I love my girls

Member since 11/08

1510 total posts

Name:
Danielle

Re: any tricks to speed up dilation?

all of the aboe metnioned and gently bouncing on the pilates ball???

Posted 3/26/11 10:25 AM
 

mosh913
baby boy coming spring '11

Member since 5/05

3133 total posts

Name:

Re: any tricks to speed up dilation?

def sex. It's uncomfortable, but I'm on a mission! I was 1 cm on Wed.

Posted 3/26/11 10:28 AM
 

KrisT
Two Boys for Me!!

Member since 1/07

5213 total posts

Name:
Kristin

Re: any tricks to speed up dilation?

I'm in the same boat as you except 2 cm Chat Icon I want this baby out NOW!

With DS, the night I went into labor I had this spicy buffalo chicken dip and went for a very long walk. I think I am going to try it again tonight but my baby's head also is really low so walking is just not that comfortable.

Posted 3/26/11 11:02 AM
 
 
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