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Epeebes
Easy Peasy!
Member since 11/07 1428 total posts
Name:
Epeebes
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Kettlebells
Has anyone ever bought one to use at home?
What are the rants/ raves and suggestions?
TIA 
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Posted 3/1/10 9:48 PM  |
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Long Island's Largest Bridal Resource |
allikat
LIF Infant
Member since 5/06 283 total posts
Name:
Alli
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Re: Kettlebells
I was just looking to buy one on Amazon. It seems like it would be a good, quick workout for home.
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| Posted 3/1/10 9:56 PM |
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JessInCA
live laugh love
Member since 8/06 5082 total posts
Name:
Jess
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Re: Kettlebells
I have a 3-lb kettlebell. We got the Kettlenetics DVD that came with one. I've only ever tried it with the DVD workout, not on my own doing other things.
It's OK... not my favorite workout in the world, but it's really good for the arm muscles. I do find I have to be careful with some of the "swinging" motions from the floor to the ceiling and back, because my lower back hurts afterwards. But I don't know if that's a function of the kettlebell itself, or the particular workout I'm using, or an indicator that I need to work on strengthening my back muscles.
HTH!
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| Posted 3/3/10 12:13 PM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: Kettlebells
My gym just got these.. Used them this morning..lol.
I use with walking lunges, squats, arm curls, around the world (place in one hand and swing around back to other).
They can feel a lil awkward at first but you get used to it. Great for toning.
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| Posted 3/3/10 3:34 PM |
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