So I had been on a great routine of working out pretty consistently, 4-5 days/week for 3-4 months straight, and it was awesome. I fell off the wagon August, and my body is telling me I need to get back on track! I am so stiff, tight, etc. I can't believe how much better I felt when working out consistently. Anyone else find this?? I really need some motivation to start waking up early again since summer is over!!!!!!! (My motivation used to be tank tops and bathing suits, now, not so much...) help!