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Can you do back streches in very early pregnancy?

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octoberbride
Big sister to be!

Member since 11/05

2174 total posts

Name:

Can you do back streches in very early pregnancy?

I have a bad back and I strained it doing laundry the other day (guess DH will have to do the laundry from now on!Chat Icon ). Anyway, the only thing that helps me are stretches - bringing knees up to chest, etc.

Are these types of things okay to do at 5-6 weeks?

Posted 5/24/07 9:15 AM
 
Long Island Weddings
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LuvMy2Girls
@>---------

Member since 5/05

11165 total posts

Name:
Mommy

Re: Can you do back streches in very early pregnancy?

totally okayChat Icon

Hope your back feels better soonChat Icon

Posted 5/24/07 9:16 AM
 

Porrruss
Nya nya nya

Member since 5/05

11618 total posts

Name:
Amy

Re: Can you do back streches in very early pregnancy?

Perfectly fine. There is no need to change any fitness routine you have until sometime in the second trimester. Even then, it's just ab work that needs to be modified.

Posted 5/24/07 9:29 AM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: Can you do back streches in very early pregnancy?

of course!! streching is good for you !

Posted 5/24/07 10:37 AM
 
 

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