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Anyone have advice on how to stop eating???

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KarenAnthony
Baby Girl Coming in May!!!

Member since 10/07

3031 total posts

Name:
Karen

Anyone have advice on how to stop eating???

I'm serious....i am almost 40 year old and have NEVER eaten this much in my entire life....I plan on starting weight watchers right after baby comes, but seriously for now, how do i stop the eating????????

Even my boss told me last week that i was getting big!!!




Posted 3/2/12 4:01 PM
 
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MaZz
* Lovin my baby girl!!! *

Member since 2/09

6243 total posts

Name:
Gina

Re: Anyone have advice on how to stop eating???

From everything I've read, now is NOT the time to limit food intake... We need it, the baby needs it... Juts make sure you're eating more healthy if the pounds are bothering you Chat Icon I non-stop eat... I could have breakfast and then an hour later be looking for my next meal Chat Icon But its what the baby needs so I just do it Chat Icon I'll worry about it post-pregnancy lol

Posted 3/2/12 4:05 PM
 

alli3131
Peanut is here!!!!!!

Member since 5/09

18388 total posts

Name:
Allison

Re: Anyone have advice on how to stop eating???

You don't!

Posted 3/2/12 4:29 PM
 

MrsRapz
mahna mahna!

Member since 2/12

1952 total posts

Name:

Re: Anyone have advice on how to stop eating???

i eat when i'm hungry, but i try to eat things that are healthy (fruit, veggies, 100 calorie packs, granola bars, etc).

if i realize that i'm hungry out of boredom, i go for a sucking candy.

that said, i've gained twice as much weight as i was supposed to already (and i'm only 7 weeks so far) so i'm probably not the best person to take advice from.

Posted 3/2/12 5:20 PM
 

butterfly20
Party of 5 - 2015

Member since 4/06

7390 total posts

Name:

Re: Anyone have advice on how to stop eating???

when I had ds I got in trouble......

I can say, try to save calories off drinks - have more water, limit 1 cup of juice or calorie drink at meal time.

If your hungry outside of meals make the fruit and veggie your first snack, if still hungry then have a small junkie snack.

For desert, consider making Jello, and buying a lower calorie icecream like skinnycow.

ETA- weight watchers use to have a great "core plan". you'd eat til you feel full not going by points - lean meats, fruits, veggies, whole wheat, fat free dairy(though I always used lowfat instead). Then you got the weekly points to use on the treats(sweets, chips, etc)....

Message edited 3/3/2012 9:58:54 AM.

Posted 3/3/12 9:55 AM
 

sheepbaby
LIF Infant

Member since 9/11

240 total posts

Name:
Christine

Re: Anyone have advice on how to stop eating???

I drink skim milk. I find it fills me up. I also try to eat high protein snacks -- chobani yogurt with grape nuts mixed in, cottage cheese, etc.

Posted 3/3/12 6:40 PM
 
 

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