Diet and M/S

How am I suppossed to eat healthy when everything repulses me? I have all day MS and the only thing I can tolerate eating is carbs. I can't live on crackers for the rest of this trimester. It worries me that they baby is not getting what it needs.

Does anyone drink a protein drink or something equivilant to make sure you are getting what your body needs?

Re: Diet and M/S

I am usually a pretty healthy eater but I couldn't eat a vegetable for weeks they just didn't appeal to me. I tried to drink smoothies but they made me nauseous.

Just eat what you can keep down. If it's all carbs and ginger ale, so be it. Just keep taking your prenatals and i think you'll be fine. I am starting to eat better now that everything doesn't make me sick.

Re: Diet and M/S

I'm right there with you! If we are what we eat this poor baby is coming out a carb & cheese. lol

Re: Diet and M/S

i drank a protein shake by premiere from costco. it helped alot!

Re: Diet and M/S

You can catch up on your healthy eating once the MS is over. Just try to take your prenatal. I found it best to take it right before bed. Don't stress over it. Baby will be fine. Feel better.