|
| Posted By |
Message |
buttercup
St. Jude pray for us...
Member since 1/11 2951 total posts
Name:
|
working out
is it true, that you cannot raise your heart rate above 140 during the first tri??? i just came back from the gym and i checked my heart rate manually and i could have possibly gone over..  i'm just really worried now.. i work out everyday for like 30 mins.. elliptical and treadmill spilt.. just worried like crazy that i could have possibly gone that high.. DH thinks I'm insane and is not helping.. 
|
Posted 3/9/11 6:34 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
mrsyoungmommy
can't wait to meet Sophia!
Member since 6/10 1441 total posts
Name:
Danielle
|
Re: working out
I'm sure you will be ok. But to be on the safe side, maybe you may want to go at a slower pace. Or get a heartrate monitor to accurately tell you. And ask your doctor what they reccomend.
|
| Posted 3/9/11 6:43 PM |
| |
|
Potentially Related Topics:
Currently 315777 users on the LIFamilies.com Chat
|
