| Posted By |
Message |
MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
|
12:07AM and i can't go to sleep
it's not the first night.
for some time now, i don't sleep the way i used to.
any tips/ideas?
please.
i can't continue to function on so little sleep
|
Posted 4/23/08 12:09 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
janet
WITH LOVE MY ANGEL MISS YOU!!!
Member since 5/05 12823 total posts
Name:
janet
|
Re: 12:07AM and i can't go to sleep
try melatolin(sp) it's a vitiman sleeping pill works great!. i have not been able to sleep to well either latly. so i know how you feel
|
| Posted 4/23/08 12:12 AM |
| |
|
NS1976
My princess!
Member since 5/05 6548 total posts
Name:
|
Re: 12:07AM and i can't go to sleep
Do you drink chamomile tea at all?
My mom has a whole routine. Chamomile tea..a valariun (I think thats how its spelled?)..its a herb that helps her to relax. She usually cant fall asleep without this stuff.
I know how annoying that is..good luck with getting some rest!
|
| Posted 4/23/08 12:12 AM |
| |
|
MarathonKnitter
HAPPY
Member since 2/07 17374 total posts
Name:
EMBRACING CHANGE
|
Re: 12:07AM and i can't go to sleep
i haven't had tea in a while.
i need to develop a bedtime routine.
thanks for the ideas
|
| Posted 4/23/08 12:30 AM |
| |
|
CaseyGirl
Mommy to 3 Boys :)
Member since 5/05 19978 total posts
Name:
Jen - counting my blessings...
|
Re: 12:07AM and i can't go to sleep
me neither..i am still on hawaii time (6 hrs behind) plus I have work crap running thru my head...ugh  I just took a xanax but you may want to try a tylenol PM or something like that
|
| Posted 4/23/08 1:11 AM |
| |
|
sunflowerjesss
Mommy to 3!
Member since 10/05 20369 total posts
Name:
Jesss, duh.
|
Re: 12:07AM and i can't go to sleep
A couple of years ago I battled a bad bought of insomnia. Tylenol Simply Sleep was the only thing that helped.
|
| Posted 4/23/08 2:29 AM |
| |
|
anonttcer
BOOOO for fall!
Member since 7/06 10082 total posts
Name:
Meaning a NON ttcer!
|
Re: 12:07AM and i can't go to sleep
I agree with the Melatonin idea.
It's all natural and doesn't drug you.
It just helps you establish a sleep pattern.
I find it works great after a week or so of using it....
|
| Posted 4/23/08 9:24 AM |
| |
|
Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
|
Re: 12:07AM and i can't go to sleep
Posted by libby2595
it's not the first night.
for some time now, i don't sleep the way i used to.
any tips/ideas?
please.
i can't continue to function on so little sleep
This has been happening to me lately as well.. I could use some suggestions also..
|
| Posted 4/23/08 10:10 AM |
| |
|
