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luckyinlove
I love my baby girls!
Member since 12/06 2441 total posts
Name:
Lauren
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insomniacs-- come in!
What do you do to get to sleep? I used to suffer from insomnia occasionally, but lately it has been almost every night! I t is driving me crazy-- any suggestions?
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Posted 9/27/07 10:14 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
DebG
Pick a cause & stand up for it
Member since 5/05 18602 total posts
Name:
The cure IS worse!
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Re: insomniacs-- come in!
I got medication from my doc. I am on my second kind since I hated the after effects of my last one (I was physically exhausted and mopey the next day) Now I take something called Lorazapam. I use it to help sleep and I use it for anxiety attacks and I like it. Lorazapam, however, is highly addictive.
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| Posted 9/27/07 10:18 PM |
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CAT215
The Merlster
Member since 10/06 2540 total posts
Name:
Cathie
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Re: insomniacs-- come in!
Well I would suggest a glass of wine or two, preferably in a nice warm bath with a good book.
Failing that try warm milk, or some benadryl. If it gets really bad get something from your Dr.
I sympathize, I have terrible insomnia and I can't do the wine thing cos I'm pregnant.
I hope you get some sleep
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| Posted 9/27/07 10:18 PM |
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