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Rachie
LIF Infant
Member since 2/09 280 total posts
Name:
Rachel
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xpost No Smoking Day 3
Not sure if this is the correct board but today is Day 3 of not smoking and I can't STOP EATING..
please give me some suggestions as what to do (eating, drinking, etc)
TIA
I posted this also on diet and fitness
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Posted 2/3/10 11:39 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Pray4Baby2010
<3 Cutest Giants Fan
Member since 10/09 5796 total posts
Name:
MB
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Re: xpost No Smoking Day 3
Gum or water always works for me
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| Posted 2/3/10 11:43 AM |
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JP826
=)
Member since 9/06 10903 total posts
Name:
Me!! All about ME!
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Re: xpost No Smoking Day 3
Sunflower Seeds or a lolipop.
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| Posted 2/3/10 12:32 PM |
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DancinBarefoot
06ers Rock!!
Member since 1/07 9537 total posts
Name:
The One My Mother Gave Me ;-)
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Re: xpost No Smoking Day 3
Baby carrots. They take aLOT of effort to chew.
Keep it up, you're doing great!!!!!!!!!!!!!!
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| Posted 2/3/10 12:33 PM |
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Candy Girl
Candy girl- you are so sweet!
Member since 11/07 6349 total posts
Name:
erin
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Re: xpost No Smoking Day 3
Twizzlers!
keep it up, girl! You'll be a non-smoker in no time! you are doing the best thing for your body! I smoked for 13 years and it was hell, but I've been a "quitter" for four years now! Yay!
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| Posted 2/3/10 12:44 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: xpost No Smoking Day 3
Yesterday was one month for me so, I totally feel your pain. Great job so far  !!!!!!
Sunflower seeds were always what I munched out when I quit, I dont know why.
Also, go brush your teeth, that helps too. Chew on a pen....
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| Posted 2/3/10 12:53 PM |
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GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
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Re: xpost No Smoking Day 3
Hey - just wanted to say Congratulations and keep it up!! 
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| Posted 2/3/10 1:10 PM |
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Re: xpost No Smoking Day 3
The first month I quit, these are some of the things I did:
Patches AND gum
***Joined an online support group
Read articles/looked at pics of the dangers of smoking
Did not put myself into situations that involved drinking
Sunflower seeds
Lolly pops
Eat a lot (you should replace this one with working out)
Write a list, name the reasons why you want to quit. Read, re read or re write them when a craving hits.
I realized I smoked 20+ cigs a day and only really WANTED 2 or 3. So I rather miss smoking sometimes, than hate being a smoker all the time, make sense?
It is hard, not impossible.
I was a pack a day for 15+ years. I wish you lots of determination, b/c luck has nothing to do with it. FM anytime.
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| Posted 2/3/10 1:26 PM |
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Rachie
LIF Infant
Member since 2/09 280 total posts
Name:
Rachel
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Re: xpost No Smoking Day 3
thank you everyone :)
I am def. going to buy sunflower seeds
I just came to the point in my life and realized what is the point of smoking wasting all that money - killing my health -etc...
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| Posted 2/3/10 1:44 PM |
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Rachie
LIF Infant
Member since 2/09 280 total posts
Name:
Rachel
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Re: xpost No Smoking Day 3
Posted by Tilde
Hey - just wanted to say Congratulations and keep it up!!
Thanks Tilde
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| Posted 2/3/10 1:44 PM |
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sunflowerjesss
Mommy to 3!
Member since 10/05 20369 total posts
Name:
Jesss, duh.
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Re: xpost No Smoking Day 3
Great job!
Lolipops and ice pops saved me!!
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| Posted 2/3/10 2:11 PM |
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itkocak
Member since 7/07 7639 total posts
Name:
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Re: xpost No Smoking Day 3
Message edited 11/28/2011 7:16:25 PM.
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| Posted 2/3/10 5:17 PM |
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