|
| Posted By |
Message |
lightblue
LIF Adult
Member since 1/17 2249 total posts
Name:
|
WW Smart Points
I was on WW a few years ago on the points plus plan and now I see they switched to smart points. Can anyone tell me what the differences are?
|
Posted 2/27/17 11:15 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Nik09
LIF Adult
Member since 5/05 1982 total posts
Name:
Nikole
|
WW Smart Points
Smart points take protein and fiber into consideration to calculate points. Fruit is zero points now. Sugary sweets have higher point values then before.
|
| Posted 2/27/17 1:38 PM |
| |
|
chilltocam
LIF Adult
Member since 11/11 9141 total posts
Name:
|
WW Smart Points
I'm trying to figure out the same thing because I just started on WW and have come across some recipes that have point values listed as Points Plus so I'm trying to figure out how many points under Smart Points
From what I can tell so far, Smart Points counts fats and sugars as more points than PP did and foods that are higher in protein have less points than they did with PP
|
| Posted 2/27/17 1:42 PM |
| |
|
ali120206
2 Boys
Member since 7/06 17795 total posts
Name:
|
Re: WW Smart Points
Posted by chilltocam
From what I can tell so far, Smart Points counts fats and sugars as more points than PP did and foods that are higher in protein have less points than they did with PP
This!
I did the PP system a few years back and had no luck but, like the Smart Points program more.
I've lost 10 lbs since January 4 on the new plan and haven't felt that deprived (and had some major events in there - weddings, formals, etc where it's hard to stick to points).
|
| Posted 2/27/17 2:16 PM |
| |
|
lightblue
LIF Adult
Member since 1/17 2249 total posts
Name:
|
Re: WW Smart Points
Are fruits and vegetables still 0 points?
|
| Posted 3/1/17 9:16 AM |
| |
|
ohbaby08
Winter is Coming
Member since 10/07 1718 total posts
Name:
|
Re: WW Smart Points
Posted by Nik09
Smart points take protein and fiber into consideration to calculate points. Fruit is zero points now. Sugary sweets have higher point values then before.
Fiber isn't used in the calculation of points. It's Calories, Saturated fat, Sugar, and protein.
Fruits-veggies are zero.
Smart point values are higher than the old points system, but you get more points per day to compensate.
|
| Posted 3/1/17 12:38 PM |
| |
|
Potentially Related Topics:
Currently 239928 users on the LIFamilies.com Chat
|
