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Would you call jogging w/weighted gloves weight training? or just Cardio?
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Would you call jogging w/weighted gloves weight training? or just Cardio?
I wear 1.5 lb (ech) gloves when I jog/fast walk (mostly jog). 3.5-4miles
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Posted 9/2/12 12:33 PM  |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Re: Would you call jogging w/weighted gloves weight training? or just Cardio?
Just jogging.
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| Posted 9/2/12 1:49 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Would you call jogging w/weighted gloves weight training? or just Cardio?
Cardio only
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| Posted 9/2/12 2:23 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: Would you call jogging w/weighted gloves weight training? or just Cardio?
be careful with jogging/running with weights - it is not good for your knees.
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| Posted 9/3/12 7:46 PM |
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