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working out

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buttercup
St. Jude pray for us...

Member since 1/11

2951 total posts

Name:

working out

is it true, that you cannot raise your heart rate above 140 during the first tri??? i just came back from the gym and i checked my heart rate manually and i could have possibly gone over.. Chat Icon i'm just really worried now.. i work out everyday for like 30 mins.. elliptical and treadmill spilt.. just worried like crazy that i could have possibly gone that high.. DH thinks I'm insane and is not helping.. Chat Icon

Posted 3/9/11 6:34 PM
 
Long Island Weddings
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mrsyoungmommy
can't wait to meet Sophia!

Member since 6/10

1441 total posts

Name:
Danielle

Re: working out

I'm sure you will be ok. But to be on the safe side, maybe you may want to go at a slower pace. Or get a heartrate monitor to accurately tell you. And ask your doctor what they reccomend.

Posted 3/9/11 6:43 PM
 
 

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