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jenn28
LIF Infant
Member since 3/07 178 total posts
Name:
Jenn
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working out
If you worked out before getting pregnant, how have you changed your workout during pregnancy. I am TTC and am a little worried about working out while I am pregnant. I appreciate any info you may have.
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Posted 7/29/08 7:07 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lizzy
Carson's Mama
Member since 2/08 2430 total posts
Name:
Elisabeth
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Re: working out
I worked out before getting preggo (3x/week at Curves with the old ladies -- I loved it!!) and since finding out, I haven't stepped foot in there.
I am exhausted so when I leave work the only thing I am thinking is SLEEP! I packed my workout bag this week and put it in the car to motivate me but I still haven't been.
My goal is to go once this week! 
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| Posted 7/29/08 7:51 PM |
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randella
Love my little man
Member since 8/05 16290 total posts
Name:
Randi
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Re: working out
I worked out before getting prego and just resumed my work out routine since I was so exhausted in the first tri.
You are supposed to keep your HR below 130-140.
In terms of weight training, my doc said to keep it light-- like under 30lbs.
As far as abs-- my doc said, just do what feels comfortable.
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| Posted 7/29/08 7:55 PM |
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jenn28
LIF Infant
Member since 3/07 178 total posts
Name:
Jenn
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Re: working out
Thanks for the info!
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| Posted 7/29/08 9:55 PM |
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