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Which diet do you follow? And why does it work for you?
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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Which diet do you follow? And why does it work for you?
Which diet does everyone follow? Atkins, South Beach, Weight Watchers, etc?
Why does the diet you follow work for you?
Thanks.
Lauren
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Posted 2/7/07 5:19 PM  |
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JavaJunkie
Someday, Somehow
Member since 6/05 5857 total posts
Name:
Lois
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Re: Which diet do you follow? And why does it work for you?
I follow weight watchers. It works for me b/c you can eat whatever you want! It combines portion control with all the foods I love. I like the support you get at the meetings. I like that it's an easy to follow "way of life" not a diet.
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| Posted 2/7/07 8:03 PM |
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alex7-2
LIF Adult
Member since 4/06 1418 total posts
Name:
alycia
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Re: Which diet do you follow? And why does it work for you?
Posted by lo13lo13
I follow weight watchers. It works for me b/c you can eat whatever you want! It combines portion control with all the foods I love. I like the support you get at the meetings. I like that it's an easy to follow "way of life" not a diet.
100% weight watchers also..it totally gives you an idea of how much you should be eating..you dont realize how much extra you eat until you count it out.
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| Posted 2/8/07 2:40 PM |
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alex7-2
LIF Adult
Member since 4/06 1418 total posts
Name:
alycia
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Re: Which diet do you follow? And why does it work for you?
Posted by alex7-2
Posted by lo13lo13
I follow weight watchers. It works for me b/c you can eat whatever you want! It combines portion control with all the foods I love. I like the support you get at the meetings. I like that it's an easy to follow "way of life" not a diet.
100% weight watchers also..it totally gives you an idea of how much you should be eating..you dont realize how much extra you eat until you count it out.
plus i just made my goal again after i had my dd..i practically followed it during my pregnancy. just made sure i was eating enough for dd also.
Message edited 2/8/2007 2:41:44 PM.
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| Posted 2/8/07 2:41 PM |
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Re: Which diet do you follow? And why does it work for you?
The See-food diet. I see it I eat it.
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| Posted 2/8/07 3:24 PM |
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