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Whey Proten Powder?

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shopaholic07
LIF Adult

Member since 5/08

1535 total posts

Name:

Whey Proten Powder?

Does anyone know if whey proten powders are safe? Any long-term effects? My DH works out so he makes these shakes after his workout. I tried doing a search online but couldn't come up with anything from a reputable source.

TIA! Chat Icon

Posted 9/12/09 11:55 PM
 
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LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: Whey Proten Powder?

I sure hope they are safe...DH and I drink them everyday! I make pancakes out of it too! lol

Posted 9/30/09 7:39 PM
 

shopaholic07
LIF Adult

Member since 5/08

1535 total posts

Name:

Re: Whey Proten Powder?

Posted by LDrinkh20

I sure hope they are safe...DH and I drink them everyday! I make pancakes out of it too! lol



Thanks for your response! Chat Icon I have them rarely but DH has at least one every day.

How do you make pancakes with them? Which brand do you use?

Posted 9/30/09 11:31 PM
 

pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: Whey Proten Powder?

Totally safe (as far as I know) and necessary for muscle recovery when you strength train on a regular basis. I wouldn't worry about the safety. However, you can gain weight from them, so just be careful of your intake.

Posted 10/2/09 8:22 PM
 

heathergirl
Cocktail Time!

Member since 10/08

4978 total posts

Name:
American mouth

Re: Whey Proten Powder?

I work for a company that makes Whey Protein Powder (Body Fortress/MetRx).

They are not meal replacements. They should be consumed only according to label directions. You can use them long term but check with a DR if on medication.

Posted 10/7/09 4:40 PM
 
 

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