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whats the benefit to whole milk?

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jtotheo
LIF Adult

Member since 11/08

1070 total posts

Name:

whats the benefit to whole milk?

just curious. aside from the calcium, which can be achieved through other forms of dairy, what is the benefit of whole milk? my DD (14 months) is solely on whole milk now but doesnt drink as much as when I breastfed and almost never finishes her sippy. I am wondering if I need to encourage her to drink more, or leave it alone. TIA!

Posted 9/8/11 10:06 AM
 
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julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: whats the benefit to whole milk?

Calcium, Vitamin D, and Fats.

Posted 9/8/11 10:08 AM
 

NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Re: whats the benefit to whole milk?

I really think that as long as they are getting calcium and fat elsewhere you don't have to force the milk issue.
It doesn't have a ton of iron or other vitamins...it's really for the calcium and they do need the fat for brain developement (hence why they say use whole milk rather than lowfat)
But DD LOVES yogurt and I get her the full fat yo-baby yogurts.
She also loves cheese.

So I don't worry too much that she isn't over the top with milk drinking.

Posted 9/8/11 10:09 AM
 

Hofstra26
Love to Bake!

Member since 7/06

27915 total posts

Name:

Re: whats the benefit to whole milk?

The fats in whole milk are crucial for nerve and brain development in kids ages 1-2.

Benefits of Milk for Kids

Posted 9/8/11 10:12 AM
 

OrganicMama
So in love with my little man!

Member since 6/08

5172 total posts

Name:
Mama

Re: whats the benefit to whole milk?

Posted by Hofstra26

The fats in whole milk are crucial for nerve and brain development in kids ages 1-2.

Benefits of Milk for Kids



You can get tuese fats from other, non-dairy sources as well.

Posted 9/8/11 10:44 AM
 

Hofstra26
Love to Bake!

Member since 7/06

27915 total posts

Name:

Re: whats the benefit to whole milk?

Posted by OrganicMama

Posted by Hofstra26

The fats in whole milk are crucial for nerve and brain development in kids ages 1-2.

Benefits of Milk for Kids



You can get tuese fats from other, non-dairy sources as well.



I know but the OP asked what the benefit of whole milk is, the above reason is why. Chat Icon

Posted 9/8/11 10:50 AM
 

jtotheo
LIF Adult

Member since 11/08

1070 total posts

Name:

Re: whats the benefit to whole milk?

Posted by Hofstra26

Posted by OrganicMama

Posted by Hofstra26

The fats in whole milk are crucial for nerve and brain development in kids ages 1-2.

Benefits of Milk for Kids



You can get tuese fats from other, non-dairy sources as well.



I know but the OP asked what the benefit of whole milk is, the above reason is why. Chat Icon



Thanks to all! I was asking what the benefit of whole milk is, but also alluding to...can i skip it if i have other sources of nutrition to replace it. Thanks again!

Posted 9/8/11 10:53 AM
 

NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Re: whats the benefit to whole milk?

Posted by jtotheo

Posted by Hofstra26

Posted by OrganicMama

Posted by Hofstra26

The fats in whole milk are crucial for nerve and brain development in kids ages 1-2.

Benefits of Milk for Kids



You can get tuese fats from other, non-dairy sources as well.



I know but the OP asked what the benefit of whole milk is, the above reason is why. Chat Icon



Thanks to all! I was asking what the benefit of whole milk is, but also alluding to...can i skip it if i have other sources of nutrition to replace it. Thanks again!



Does she like yogurt? Whole Milk Yogurt is a great way to replace some of the milk they won't drink.

Posted 9/8/11 11:00 AM
 

jtotheo
LIF Adult

Member since 11/08

1070 total posts

Name:

Re: whats the benefit to whole milk?

Posted by NervousNell

Does she like yogurt? Whole Milk Yogurt is a great way to replace some of the milk they won't drink.



yep, she loves yogurt...eats it every other day or so. plus cheese. sting cheese is her favorite. thanks!

Posted 9/8/11 11:01 AM
 

hdrd0411
LIF Adult

Member since 9/09

1923 total posts

Name:
Maureen

Re: whats the benefit to whole milk?

from a per. dietitian:

For protein, fat, and Vit. D
12oz a day is enough

Its not the fat that is important but the type of fat (DHA being the most important for neurodevelopment) - this is why recommendation is now 2% to whole under 2 and skim or 1% for 2 and up.

If baby eats well and wide variety of foods its not a big deal.

Posted 9/8/11 3:16 PM
 

NervousNell
Just another chapter in life..

Member since 11/09

54921 total posts

Name:
..being a mommy and being a wife!

Re: whats the benefit to whole milk?

Posted by hdrd0411

from a per. dietitian:

For protein, fat, and Vit. D
12oz a day is enough

Its not the fat that is important but the type of fat (DHA being the most important for neurodevelopment) - this is why recommendation is now 2% to whole under 2 and skim or 1% for 2 and up.

If baby eats well and wide variety of foods its not a big deal.



Question- does regular whole milk contain DHA?

Posted 9/8/11 3:27 PM
 
 

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