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lmnscc
LIF Adolescent
Member since 1/07 598 total posts
Name:
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Typical day menu
What is a good menu outline to follow not only to lose weight, but maintain that weight?
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Posted 3/3/10 9:44 AM  |
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sunflowerjesss
Mommy to 3!
Member since 10/05 20369 total posts
Name:
Jesss, duh.
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Re: Typical day menu
Weight Watchers. They offer great info on how to control portion control, what you should be eating and when. And it is very easy to follow.
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| Posted 3/3/10 11:04 AM |
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