| Posted By |
Message |
jams92
Member since 1/12 6105 total posts
Name:
|
tylenol pm
is it safe?
of course i had my weekly dr appt this morning and forgot to ask...i was too tired to function!
i have had the worst insomnia...i get to bed easily by 11pm but was awake from 1:30am - 5am...got one hour of sleep in (apparently it was good sleep bc dh said i was snoring  ) and then had to get up for the day. i can barely keep my eyes open...i cant survive 5 more weeks like this....
can anyone offer up some advice???
|
Posted 1/7/13 11:11 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
drwifettc
LIF Adult
Member since 6/10 2348 total posts
Name:
|
Re: tylenol pm
I think tylenol pm is ok, but I have never asked. I'm almost sure it's the same ingredient as benadryl. I know for sure you can take a half a unisom sleep tab. I've taken that for morning sickness and when I couldn't sleep for over a week.
|
| Posted 1/7/13 11:19 AM |
| |
|
AngnShaun
Sisters
Member since 1/10 21015 total posts
Name:
Ang
|
tylenol pm
i was told nothing PM.
|
| Posted 1/7/13 11:20 AM |
| |
|
SLPlady1984
She's here!
Member since 6/12 1207 total posts
Name:
|
Re: tylenol pm
I was told Benadryl to help me sleep
|
| Posted 1/7/13 11:36 AM |
| |
|
|
|
Re: tylenol pm
yup just take benadryl
|
| Posted 1/7/13 11:40 AM |
| |
|
maymama
my little loves
Member since 8/08 18453 total posts
Name:
|
Re: tylenol pm
do you get up to pee? even if you don't feel like you need to, do it.
i find that I cannot sleep soundly if I don't get up and pee (even if I don't really feel like I need to). I've had this habit of waking at 2:18  so strange. The nights that I toss and turn, I get up, pee, have a small drink of water and then sleep well.
Try reading or watch some TV. I've had a few nights where that was all that worked. 
|
| Posted 1/7/13 11:42 AM |
| |
|
jams92
Member since 1/12 6105 total posts
Name:
|
Re: tylenol pm
Posted by maymama
do you get up to pee? even if you don't feel like you need to, do it.
i find that I cannot sleep soundly if I don't get up and pee (even if I don't really feel like I need to). I've had this habit of waking at 2:18 so strange. The nights that I toss and turn, I get up, pee, have a small drink of water and then sleep well.
Try reading or watch some TV. I've had a few nights where that was all that worked.
getting up to pee is what woke me in the first place i think then i couldnt get back to sleep. i went about 4 times in the 4 hour window hoping it would help but no such luck lol
I will try benadryl tonight
Message edited 1/7/2013 12:00:06 PM.
|
| Posted 1/7/13 11:59 AM |
| |
|
NYCGirl80
I love my kiddies!
Member since 5/11 10413 total posts
Name:
|
Re: tylenol pm
I'm having the same insomnia. I usually try to fall back asleep, but if I can't, I get up and watch tv or something for an hour. That usually helps me relax and get back to bed. If I just lie in bed, I get anxious about not sleeping, which just makes the falling back asleep part harder.
I don't take any meds, though. Maybe some warm tea or milk might help?
|
| Posted 1/7/13 2:20 PM |
| |
|
