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TTC crashing- Meditation for Expectant Moms
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popabubble
I need a clone
Member since 12/09 1143 total posts
Name:
Dianne
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TTC crashing- Meditation for Expectant Moms
Hi girls,
Do you know of anywhere that offers meditation classes for expectant Moms?
I'm currently TTC an suffer from anxiety and my therapist thinks it would be a good idea to find a place that offers this prior to even getting pregnant.
Thanks in advance for your help!
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Posted 8/29/11 8:38 PM  |
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WenRC
Happiness is...
Member since 4/11 1253 total posts
Name:
Wendy
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Re: TTC crashing- Meditation for Expectant Moms
the closest thing to mediation that I know of is Yoga.
Other than that, I think any form of meditation should be fine.
PS. I suffer from mild depression, but I've only taken medication for short periods. I have found that since I became pregnant I have been feeling great. I think it's all the vitamins I'm taking.
As soon as I give birth, however, I think I'm going to go to a therapist to make sure I dont get post-partum depression.
Edit to send some 
Message edited 8/30/2011 1:26:16 PM.
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| Posted 8/30/11 1:25 PM |
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